Courageous Balance

Dayna Seraye
Yoga Every Day
S18:Ep8HathaAll Levels-1, 216 mins
97%
3%

Continuing our study of bhavana (feeling states), we will cultivate courage and fearlessness today as we explore the art of balancing poses.

Props: One blanket

Instructor/Host: Dayna Seraye
Video Language: English
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