Day 2: Commit

Commitment can be a turning point in your life, allowing you to seize the moment and convert it into an opportunity for lasting change. We get plenty of opportunities for commitment in today's practice with Shannon Paige, who takes us through a Tapas flow to burn away stagnant embodied patterns. This dynamic vinyasa class will leave you invigorated.

Teacher: Shannon Paige
Audio Languages: English, English
Subtitles: English