Expansion: Meditation Practice
Embark on this enlightening meditation, creating a sacred space to delve into guided awareness expansion, understand the evolutionary process of meditation, and ultimately attain the hidden power of ‘discriminate knowledge’ through consistent practice over time.
✓ Reconnect with the profound practice of directing your awareness and explore the vast possibilities that unfold beyond temporal constraints. ✓ Understand the inherent purpose of these meditation practices and the deep, pervasive connection that gradually develops with consistent engagement. ✓ Delve into the transformative power of meditation in dissolving mental hooks and tensions, liberating your mind from temporal pressures, and creating space for profound self-discovery.
The ultimate goal is to cultivate the ability to discern discriminate knowledge, witnessing the emergence of this hidden power within meditation over time.
Home play: • Reflect on your practice.