Join Kevin Courtney for this exploratory meditation on time, as he invites you to weave your focus forward and backwards through the past, present, and future. As you access these different timelines, you build the muscles necessary to access deeper dimensions of the meditative state. From this place, the hidden powers of meditation, such as the ability to see into the true nature of things, can emerge.
A practice like this is intended to be nurtured over years, if not decades. Get the support you need to stick with it in the Time: Check In video.