The Seed of Intention
Enter your email to get a limited time FREE viewing
Testing message will be here
You may have had a yoga teacher ask you to set an intention - but what does that really mean? Join Kevin Courtney in this class that will illuminate the process of truly cultivating and orienting around intention, or sankalpa.
We begin with a short contemplative meditation to call in your purpose, then we move through sun salutations, standing postures, forward folds, and some unique joint release techniques for the sacrum and shoulders. Following the class, simply let go and allow the unfoldment of your intention to take its course.
Teacher:
Kevin Courtney
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to get a limited time FREE viewing
Testing message will be here
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
wrong code, try again
Unknown error. Please contact support.
Didn’t get a code?
Send again
or
Sign up with a password instead
We use cookies and similar technologies to run this website and help us make recommendations for you. See our Privacy Policy here.