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Standing in Bliss
Dayna Seraye
Yoga Every Day

Season 21: Ep19
Hatha
Level 1-2
17 mins
 TV-G

Explore a series of standing poses that will support you in moving through any resistance you have in embracing ananda, the bliss that is your essential nature.

Props: blanket

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
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