Sign Up
✕

Surya Morning Flow
Clara Roberts-Oss

Vinyasa
Level 2-3
25 mins

Greet the sun with this fast-paced morning flow taught by Clara Roberts-Oss. Wake your body, mind, and spirit with a vinyasa. This practice will focus on opening the front of the body with deep hip openers and backbends, preparing you to meet the day with an open heart.

Teacher: Clara Roberts-Oss
Audio Languages: English, German, Spanish, French
Subtitles: English
Swimming In the Stream Yoga Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 57 mins
Moving Meditation Vinyasa Yoga Video
Clara Roberts-Oss
Vinyasa Level 2-3 54 mins
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins
Extended Fire Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 56 mins
For Your Arms Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 13 mins
Let's Fly: Intermediate Vinyasa Practice Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr 14 mins
Let's Fly: Vinyasa Practice Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 20 mins
Open Your Heart Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 6 mins
Moon Salutation Yoga Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 58 mins
Pitta Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 16 mins
Earth Flow Vinyasa Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 4 mins
Fire Starter Video
Explore the Elements
Vinyasa Level 2 S1:Ep2 34 mins
Lakshmi Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 46 mins
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins
Day 1: Release Video
Commit To You
Vinyasa Level 2-3 S1:Ep1 53 mins
Twist It Out Yoga Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.