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Sun A Flow

Yoga Every Day: The Beginner Series
Sun A Flow

S1:Ep4
17 mins
TV-G Teacher: Steph Schwartz
Vinyasa
Level 1
15 Minutes

More Details

Experience the simple calm of syncing breath and movement while integrating the previous Beginner Series classes into a flowing sun salutation.

Props: 2 blocks

Teacher: Steph Schwartz
Audio Languages: English
Subtitles: English
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