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Warrior 2 Poses

Steph Schwartz
Yoga Every Day: The Beginner Series
S1:Ep7Beginner YogaLevel 131 mins
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Bring your attention to your lower body with the warrior 2 family of poses, otherwise known as “open pelvis” standing poses. Learn some of yoga’s most popular postures, including triangle, extended side angle, and reverse warrior.

Props: block

10

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Instructor/Host: Steph Schwartz
Video Language: English
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