Bring your attention to your lower body with the warrior 2 family of poses, otherwise known as “open pelvis” standing poses. Learn some of yoga’s most popular postures, including triangle, extended side angle, and reverse warrior.
Props: block
Bring your attention to your lower body with the warrior 2 family of poses, otherwise known as “open pelvis” standing poses. Learn some of yoga’s most popular postures, including triangle, extended side angle, and reverse warrior.
Props: block