Trust Your Intuition

Dayna Seraye
Yoga Every Day
S17:Ep24HathaModerate-216 mins
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Today’s practice builds on our exploration of shraddha as we tune into the back body. Often forgotten in our yoga practice, the back body holds the energy of the unknown. In this practice, join Dayna in bringing more breath and awareness into your intuitive field and increase your capacity to trust in what we don’t yet see or understand.

Instructor/Host: Dayna Seraye
Video Language: English
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