Trust Your Intuition

Dayna Seraye
Yoga Every Day
S17:Ep24HathaModerate-216 mins

Discover your intuitive capacity in this practice that tunes into the energy of the back body. Beginning with shoulder and throat openers before moving into a short back-bending and balancing flow, this practice will develop your ability to trust in what you don’t yet see or understand.

Instructor/Host: Dayna Seraye
Video Language: English