Restore Trust
Kevin Courtney
Yoga Every Day

Season 17: E25
Restorative
Level 1-2
35 mins
 TV-G

About this video

Embrace a series of prop-supported postures to invite space for the gifts of yoga practice and offer you the stillness to trust the natural intelligence of your body, heart, and mind.

Props: bolster, block, strap, 2 blankets

Teacher: Kevin Courtney
Audio Languages: English
Subtitles: English
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