Music Found to Significantly Reduce Pain, Anxiety in Postop Heart Surgeries

Given that heart disease is the leading cause of death in the world, prevention and treatment have never been more important. While conventional cardiology relies heavily on pharmaceuticals in the management of cardiac conditions, music has been shown to have remarkable benefits without any side effects—music as medicine.
Ancient cultures understood the healing benefits of music and integrated it into their promotion of health and healing of disease. But this practice was mostly lost in the rise of western medicine. Today, that connection is gradually being restored as a new wave of research is being done on the healing benefits of music on the heart.
One such recent study found that listening to music is linked to a significant reduction in anxiety and pain after major heart surgery. The researchers concluded that clinicians should consider music for patients scheduled for surgery as it has none of the risks or side effects, and many of the benefits of the drugs most commonly used to aid in post-surgery recovery.
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Scientists Finally Finished Mapping the Human Genome

Scientists announce they have finally completed the map of the entire human genome. Will the information contained within unlock our true potential for health and wellbeing, or is there another more expansive perspective on the role genes play in our lives?
After decades of research, scientists have recently announced the completion of the human genome, what some call “the genetic instruction book.” Widely used for guiding biomedical research, many experts herald this as a crowning achievement in the field.
Dr. Bruce Lipton is a cellular biologist and a pioneer in the field of epigenetics, which takes a comprehensive, cutting-edge approach to the understanding of our relationship to our genes.
“Most people are really excited about the fact that the human genome has been deciphered; they’ve identified how many genes are in the human genome,” Lipton said. “The original reason for the human genome was, it was thought the genes control all the characteristics of our life and therefore if I had a compendium of all the genes I could fix anybody who has a characteristic they want to change. Francis Crick, one of the cofounders of the story, came up with something called “the central dogma,” the belief that genes are the source of biological information.
“They’re translated into another form of nucleic acid called RNA. So, DNA goes into RNA which is like a xeroxed copy of the DNA, and then the RNA is used as a template to make the proteins of the body,” he said. “According to the central dogma, information only flows in one way — it flows from the DNA to the RNA to the protein. This led to an understanding called ‘genetic determinism.’ Genetic determinism is the belief that the genetic blueprint of your life is carried by the DNA that you inherited at the moment of conception.”