Music Found to Significantly Reduce Pain, Anxiety in Postop Heart Surgeries
Given that heart disease is the leading cause of death in the world, prevention and treatment have never been more important. While conventional cardiology relies heavily on pharmaceuticals in the management of cardiac conditions, music has been shown to have remarkable benefits without any side effects—music as medicine.
Ancient cultures understood the healing benefits of music and integrated it into their promotion of health and healing of disease. But this practice was mostly lost in the rise of western medicine. Today, that connection is gradually being restored as a new wave of research is being done on the healing benefits of music on the heart.
One such recent study found that listening to music is linked to a significant reduction in anxiety and pain after major heart surgery. The researchers concluded that clinicians should consider music for patients scheduled for surgery as it has none of the risks or side effects, and many of the benefits of the drugs most commonly used to aid in post-surgery recovery.
Watch more:
About the Author
The Essential Oils Guide for Beginners
Essential oils have been cherished for thousands of years as remedies, skin therapies, and personal fragrances. Ancient civilizations like the Egyptians, Greeks, Indians, and Chinese all extracted oils from plant material for health, spiritual, and cosmetic purposes. Today, essential oils remain a popular form of alternative medicine, offering a wide range of benefits for well-being.
With so many types of essential oils available, it can be overwhelming to know where to start. This guide will introduce you to the basics of essential oils for beginners, including their health benefits, how to use essential oils safely, and the best essential oils to begin your journey.
