3 Spiritual Baths to Cleanse Your Aura From Negative Energy
Regularly cleansing your aura and your personal energy is an essential act. Whether or not you know it, you come into contact with various people and environments, all of which have their own energy vibrations. Not all of these frequencies are high and positive.
Thus, your energy field is constantly taking in and putting out vibrations, some of the vibrations (including your own thoughts, as well as external influences) are low and will bring you down if left unchecked. While our energy body is constantly readjusting itself to bring our energy back into harmony, the negative energies can linger and build up over time. A monthly salt water bath is an easy and very relaxing way to cleanse your aura of negative energy.
We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines to tie in body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually.
Ritual bathing cleanses you from physical grime and negative spiritual grime, thus purifying both your body and your aura. It is a signal that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to ask the universe to transform what you believe needs to be changed within yourself.
What is a Spiritual Bath?
We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually.
Ritual bathing cleanses you from physical grime and negative spiritual grime, thus purifying both your body and your aura. It is a signal that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to ask the universe to transform what you believe needs to be changed within yourself.
Taking a spiritual or ritual bath is meant to cleanse and protect a person spiritually; therefore, making it different from a normal bath you might do every day. There are very specific directions to follow in order to maximize the effect. Among these instructions is not using any soap, shampoo, or bath oil, etc. Once you step into the water, you are entering a spiritual experience, so it’s important to distinguish regular bathing from ritual bathing.
Benefits of Spiritual Bathing
Though they are different, spiritual bathing or ritual bathing can have great effects on your physical wellbeing, as well. According to Gateways to Inner Peace, here are just a few benefits:
- The skin is an organ of elimination, and a saltwater soak will draw toxins and heavy metals from the tissues.
- The essential trace minerals your body needs are absorbed through the skin to enhance your health
- Skin conditions can be aided, as bacteria and other debris are also drawn from the skin, leaving it feeling fresh and rejuvenated
- Saltwater baths can help to relieve muscular aches and pains as well as sore joints
- Circulation is increased, which your body can always use
Other important notes before getting started: this first bath is to be used only once a month, as it is very strong. It’s recommended to try it on a Friday close to a full moon for the best results. Energy therapist Lidia Frederico also advises, “do NOT prepare or have the bath around 6 am, 12 noon, 6 pm, 12 midnight. This– this includes half an hour before & afterward (so NOT between 5:.30-6:.30 or 11:.30-12:.30 for both am & pm)!”
3 Spiritual Cleansing Baths
To begin, clean the tub carefully. Take a shower before taking the ritual bath. Then, wash thoroughly with positive energy in the following ways.
Salt Water Bath
There’s nothing more relaxing than a nice, hot bath, and by adding saltwater, you can gain even more benefits for your skin. There’s a reason why they say that floating in the Dead Sea is so good for your skin, because the high salt content helps repair damaged cells, stimulate blood flow, and provides for a general detox. Bath salts such as Epsom salts are also an option as these contain other minerals that benefit the skin such as magnesium potassium.
- Make sure you won’t be disturbed for at least an hour. Optional: light candles or incense or play relaxing music. Utilize what makes your aura lighter.
- Fill your bath with warm water. The level is up to you. Don’t make it too hot.
- Add 2-3 good handfuls of salt. Use a good quality unprocessed salt, such as unrefined sea salt or Himalayan salt. Do not use regular table salt, as this has added anti-caking agents and has been refined, which removes beneficial minerals.
- Optional: Add a few drops of pure essential oils for aromatherapy purposes. Lavender is a good choice, as it will also help you to relax and unwind, and is generally very safe.
- Soak for about 20-30 minutes. While you do so, make it your intention to let go of all negativity. You can pray for the release of any energy that you no longer wish to carry, or that is not for your highest good. You can also ask for spiritual support to raise your spiritual vibration.
- For the best results, air dry when you get out of the bath. You may use a towel for your head and put a robe on, but do not towel dry. If possible, don’t take another shower or bath for 24 hours.
- Take a saltwater bath no more than once a week. As noted, once a month may be the perfect amount of time in between.
By following these seven steps you’ll be able to not only remove negative energy spiritually, but you’ll give yourself a nice physical detox from any buildup of toxins your skin might have accumulated.
All Natural Ocean Bath
This is a great way to go if you live near a body of saltwater. The timeless ocean has amazing healing properties. If you have ever had the joy of swimming in the sea, you’ll know how refreshed and wonderful you feel afterward. This is because of the aura-cleansing properties of the seawater.
Baking Soda Bath
Taking a bath using baking soda, or bicarbonate of soda will also cleanse your aura. Just use the same method as for the saltwater bath above. This bath will also leave your skin feeling nice and soft.
Other Cleansing Rituals
There are a number of other cleansing rituals you can combine with your bath or hold separately that can clear negative energy, while boosting positivity, good luck, good vibes.
Smudging Your Home
Before you begin your spiritual bath, smudge your bathroom—not only will it clear the space, but it will leave a pleasant, lingering aroma for you to enjoy while in the tub.
Smoke in general will kill bacteria and purify any space in which it is allowed to waft, which is why you should smudge. Typically sage is used in a smudging ceremony, but you can also use palo santo, essential oils, or any other cleansing herb to hold a purifying smudging ceremony. If this feels a little witchy, that’s because it is, especially if you decide to do it during a new moon. But don’t worry, we’re not putting a hex on anyone.
Check out this article for more info on how to smudge.
Using Crystals
Crystals such as amethyst, clear quartz, and selenite are great purifiers for any household. While some may be skeptical of crystals for anything other than aesthetics, crystals do in fact have electromagnetic properties that can attract certain energies. Embody your inner hippie and encircle your tub with healing crystals to draw out that negative energy and transmute it into something positive.
For more on the purifying properties of crystals check out this article.
There are many ways to purify your aura with spiritual baths, as well as a number of ways you can enhance the space in which you bathe. Remember that this process should be focused on self care, self-love, and honoring your higher spirit. Taking the time to clear any trapped negative energy in your life, you’ll notice immediate improvements to your soul’s eternal glow.
Crystal Healing and the Root Chakra
There are seven chakra points on the body where the energy flows and intersects, bringing peace, harmony, and balance to our lives. Yet, like everything else chakras tend to become blocked over time, and we can feel the physical effect of this blockage within our bodies. Removing these blockages is simple and may require some practice, but in the long run it’s worth it. While crystals are a popular method of clearings, this article includes items you may wish to use along with crystals. All work well together and will enhance your connection to this energy point.
You cannot balance the other chakras without first tending to the root chakra.
What the Root Chakra Does
The root or base chakra keeps us grounded and is our connection point to the earth. When this chakra is balanced, we are confident, trusting, and independent. We learn to grow in all aspects of our lives ‒ spiritually, physically, and mentally. When it is blocked, we become anxious and stressed and can lose interest in our most basic of needs.
Crystals Are Connected to the Chakras
Many crystals emanate vibrations that parallel the chakras, and each chakra has a corresponding crystal companion. While all work to balance them out, I have found some crystals work better than others. I suggest you work with a few to see which one is a good fit for you. The root chakra has two color associations, so stones of both colors will do, but not all stones of these particular colors are adequate, or may be more suited for something else. There is also the price. Some crystals are rare to come by and expensive. I suggest doing some research to make sure the stone you use – or wish to use – is both accommodating in price and healing. It doesn’t have to be expensive to help.
Crystals for the Root Chakra
The colors associated with the root chakra are red and black ‒ fire and earth elements. Some, like hematite and onyx, have more than one use. Most black or brown stones have an affinity with the earth and are already widely used as grounding stones. For added measure, you can wear a clear quartz stone to amplify the vibration.
Black/Brown Crystals
- Hematite
- Obsidian
- Onyx
- Tiger’s Eye
- Black Tourmaline
Red crystals
- Red Jasper
- Red Calcite
- Bloodstone
- Garnet
Note – garnet comes in green as well. If you wish to use a garnet, make sure it is the proper stone.
Meditating with Crystal Energy
After purchasing and cleansing your desired crystal (crystal cleansing is very important), lay on your stomach. Pick a place to lay where you will be comfortable and there are no worries about someone disturbing you. Place the stone on your tailbone, making sure it won’t fall off. Alternately, if you can’t lie on your stomach it’s fine to lay on your back. You can either hold the stone in your hand near the chakra point, or place it on your body so that it won’t fall off. If sitting, hold the crystal in your cupped palm near your root chakra as you meditate. Take some deep breaths. Feel the vibration of the stone.
Play meditative music designed to stimulate the root chakra. I feel strongly that sound waves increase the vibration of the crystal. There are many wonderful videos on Gaiam TV about sound waves, such as Cymatics: Bringing Matter to Life with Sound and Fractal Meditation, and [Astral Traveler](/video/astral-traveler}. Like crystals, you need to choose a video that works for you.
The root chakra is connected to the sense of smell. Burning incense or essential oils is a great way to enhance your balancing and cleansing. I burn patchouli and use it solely for this purpose. Other scents you can use are nutmeg, cedar, ginger, vetiver, myrrh, and cinnamon; or, try a combination of your choice or another associated with the root chakra.
Eating root chakra foods and exercise are good tools as well. Go for a walk or sit cross-legged on the ground. If you practice yoga, you can incorporate standing forward bend into your routine.