QUIZ: ARE YOU AN EMPATH?
The term “empath” is a form of identity emerging in the twenty-first century to describe a person who was born with unique variations in how her brain and central nervous system works. An empath has the ability to read and understand people and be in-tune with or resonate with others, voluntarily or involuntarily of one’s empath capacity.
In general, the biggest trait of an empath is a high degree of overall sensitivity. All of the sensory organs of an empath have an unusual sensitivity to light, smell, and sound, as well as other, subtler senses. Again, the degree to which they are sensitive depends on the capacity of their natural abilities. An empath also possesses a very sensitive emotional nature that is typically difficult to self-manage. However, being highly sensitive is only one part of being an empath.
Empaths are very, very intuitive. They tend to do things by feeling, sensing, and reacting to cues that most people can’t even begin to see. After all, empaths are driven by deep intuitive connections that are largely unconscious and automatic. Although what an empath senses or knows can’t be verified immediately, once they master their gifts their hunches and gut feelings can become invaluable.
Essentially, empaths have a deep sense of knowing that accompanies empathy and are often compassionate, considerate, and understanding of others. All of this may sound very intimidating, but in truth, these are gifts to be honed and celebrated. Folks who are empaths make wonderful healers, leaders, light workers and holistic practitioners. They are valuable contributors to those who wish to change the world.
So, does this sound like you? Take this brief quiz to find out:
QUIZ
Do you feel overwhelmed in situations where there are many people around?
Do you feel drawn to work that helps others and provides a valuable contribution to the world?
Do people (even strangers) come to you and share their life story, commenting that you are easy to talk to?
Do you feel the same sensation or emotion around a specific person repeatedly?
Do you prefer the energy of the ocean, forest, or nature to the city?
Do you have a strong reaction to violence and avoid horror movies, the news and any stories about violent acts?
Do you influence the moods of others?
Does your mood change depending on who’s in the room with you?
Do you cry easily and have a difficult time containing your emotion?
Do you require a lot of sleep, particularly after visiting a friend or loved one who is hurting?
Do you often feel the pain of others?
Are you good at reading between the lines of what people say (i.e. saying one thing but meaning another)?
Do you find yourself caring for or taking care of others more than yourself sometimes?
SCORING:
10-13 YES’S
You most likely have empathic gifts. “Earth Angel”, healer, holistic practitioner, Lightworker, Indigo child/parent: the aliases you might have go on and on. There are many terms that fall under the category of an empath. Regardless, you have beautiful gifts of compassion, love, empathy and healing that the world needs you to embrace and share with the world. If this sounds like you, you are being called in a big way to get to work on helping and molding our world.
6-10 YES’S
You most likely have empathic gifts and sensitivities beyond the average person. It’s time to awaken your gifts and abilities and strengthen your awareness of them. Consider exploring deeper into this possibility, as you may be ready to find and fulfill your sacred life purpose.
LESS THAN 6 YES’S
You may be sensitive but not necessarily empathic. In this case, honor your own boundaries and begin to elevate your awareness to what feels good and what feels bad. This will help you feel better as a sensitive being.
About the Author
Sacrifice as a Catalyst for Rebirth and Bliss in Joseph Campbell's Hero's Journey
Joseph Campbell is one of the most influential writers, philosophers, and professors in history. His work on mythology has taken native stories beyond their face value and deep into the human psyche, where they resonate with the core of who we are.
Campbell’s life’s work brought countless people across the world in touch with the collective unconscious that underlies our every thought and motivates us to seek happiness. His phrase “follow your bliss” is now a household prompt, thanks to a series of interviews with celebrated journalist Bill Moyers in the early ‘90s. Gaia members can now experience this timeless discussion, listening to episodes discussing “The Hero’s Adventure”, “Sacrifice and Bliss”, and more.
Campbell’s teachings applied the lessons of heroes and metaphors of mythology to our own lives. “A myth is not a lie,” he famously said, despite this commonly misused definition. Rather, a myth is a story meant to turn the mind inward to reflect upon itself and reveal the essential truths of reality and our relationship to the transcendent.
As Campbell explains in his series of interviews with Moyers, myth is often constructed as a hero’s journey — a pivotal course of events that slowly test the story’s protagonist and push them to the next step of unfoldment — toward transcendence. Each obstacle the hero experiences is a reflection of himself, as he is moved one step closer to sacrifice the egoic sense of self to the greater good, which is total consciousness.
When we study mythology, Campbell taught, we find the theme of sacrifice to be all-important. We must let go in order to receive what is already present. Campbell said, “A hero is someone who has given his or her life to something bigger than oneself.” The hero sacrifices his lower nature for his higher nature, and his safety for the one he rescues, or perhaps an object of desire for a noble cause.
Campbell taught that sacrifice is a theme that runs through all things natural — death (the sacrifice of a living being) gives way to new life in an ever-continuing cycle. But death is often metaphorical and may be the death of a habit, a pattern of thinking, or an attachment to something. Or, he said, “When you make the sacrifice in marriage, you’re sacrificing not to each other but to unity in a relationship.”
