21 quotes in honor of Maya Angelou’s life
We all most likely have some memory of studying Maya Angelou, whether it was in high school or college. We skimmed through her words, wrote papers, memorized speeches, but did we really let her words sink in? Now is the time for reflection; this incredible American author, poet and civil rights activist has died at 86. She was found Wednesday at her home in Winston-Salem, N.C.
A little about her life: Angelou was born Marguerite Ann Johnson in St. Louis, Mo. Angelou attended high school in San Francisco, and studied dance and drama. At the age of 14, she dropped out of school and became the city’s first African-American, female street car conductor. She later graduated and gave birth to her son, Guy, soon after. While in Ghana, Angelou met Malcolm X and, in 1964, returned to America with him to help form his Organization of African American Unity.
Despite being a high school dropout, Dr. Angelou became a professor of American Studies at Wake Forest University. Dr. Angelou was truly an amazing person. She defied labels. She was a walking encyclopedia of careers and passions, trying careers in all sorts of fields. She wrote 36 books. In all, Angelou produced more than 30 best-selling works of fiction and non-fiction. She was an actress, director, playwright, composer, singer and dancer. She even worked once as a madam in a brothel and as the first female and first black street car conductor in San Francisco.
Dr. Angelou accomplished so much in her 86 years. Her most notable work includes her debut memoir, I Know Why the Caged Bird Sings (1969), which remains widely read in schools. The scope of her influence reached famous figures such as Martin Luther King Jr., Malcolm X and Oprah Winfrey (who would throw Dr. Angelou elaborate birthday parties). She was recognized in 2000 and received the Presidential Medal of Arts and, in 2008, the Lincoln Medal. In 2010, President Obama awarded Dr. Angelou with the Presidential Medal of Freedom. Angelou has also won three Grammy Awards for her spoken-word albuDr.
The last thing she tweeted was highly appropriate, “Listen to yourself and in that quietude you might hear the voice of God.”
If you have the chance, read some of her amazing poems from the library or wherever you have the opportunity. Until you do, however, reflect on a few of her beautiful words and honor her memory today.
- “Words mean more than what is set down on paper. It takes the human voice to infuse them with deeper meaning.”
- “We may encounter many defeats but we must not be defeated.”
- “I believe that each of us comes from the creator trailing wisps of glory.”
- “If you don’t like something, change it. If you can’t change it, change your attitude.”
- “I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
- “Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.”
- “You may not control all the events that happen to you, but you can decide not to be reduced by them.”
- “I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.”
- “Courage is the most important of all the virtues, because without courage you can’t practice any other virtue consistently. You can practice any virtue erratically, but nothing consistently without courage.”
- “My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
- “Try to be a rainbow in someone’s cloud.”
- “One isn’t necessarily born with courage, but one is born with potential. Without courage, we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
- “You are the sum total of everything you’ve ever seen, heard, eaten, smelled, been told, forgot – it’s all there. Everything influences each of us, and because of that I try to make sure that my experiences are positive.”
- “Nothing can dim the light which shines from within.”
- “I’m grateful to intelligent people. That doesn’t mean educated. That doesn’t mean intellectual. I mean really intelligent. What black old people used to call ‘mother wit’ means intelligence that you had in your mother’s womb. That’s what you rely on. You know what’s right to do.”
- “During bad circumstances, which is the human inheritance, you must decide not to be reduced. You have your humanity, and you must not allow anything to reduce that. We are obliged to know we are global citizens. Disasters remind us we are world citizens, whether we like it or not.”
- “We have to confront ourselves. Do we like what we see in the mirror? And, according to our light, according to our understanding, according to our courage, we will have to say yea or nay – and rise!”
- “Of course, there are those critics – New York critics as a rule – who say, ‘Well, Maya Angelou has a new book out and of course it’s good but then she’s a natural writer.’ Those are the ones I want to grab by the throat and wrestle to the floor because it takes me forever to get it to sing. I work at the language.”
- “If you’re serious, you really understand that it’s important that you laugh as much as possible and admit that you’re the funniest person you ever met. You have to laugh. Admit that you’re funny. Otherwise, you die in solemnity.”
- “We can learn to see each other and see ourselves in each other and recognize that human beings are more alike than we are unalike.”
- “I am a Woman Phenomenally. Phenomenal Woman, that’s me.”
Thank you for your words and wisdom, Dr. Angelou. May you rest in peace, and may your memory be honored.
About the Author
10 Examples of Limiting Beliefs and How to Overcome Them
Limiting beliefs are deeply ingrained thoughts that prevent us from reaching our goals and living the life we desire. In this article, we explore how to identify and overcome these beliefs to unlock our true potential and manifest our desires.
Table of Contents
- What Are Limiting Beliefs?
- 10 Common Examples of Limiting Beliefs
- How Limiting Beliefs Affect Manifestation
- What Is the Origin of Limiting Beliefs or Thoughts?
- How to Overcome Limiting Ideas
- The Importance of Empowering Beliefs in Manifestation
- 10 Examples of Empowering Beliefs
What Are Limiting Beliefs?
Limiting beliefs are deeply ingrained thoughts and convictions that act as barriers in our personal growth. These beliefs form throughout our lives, often stemming from past experiences, family and social influences, leading us to doubt our abilities. As a result, we set artificial limits on what we believe is possible, preventing us from reaching our true potential.
A limiting belief can be as simple as thinking “I’m not good enough,” or as complex as a pattern of behavior that keeps us stuck in an undesirable situation. By becoming aware of these beliefs, we can begin to question and challenge them, opening the door to new possibilities and opportunities.
Identifying our limiting beliefs is the first step towards overcoming them. This involves deep reflection to understand how these negative thoughts affect us and where they originated in our lives. By dismantling these beliefs, we can replace them with more positive and empowering thoughts that allow us to move forward towards our goals with confidence and determination.
10 Common Examples of Limiting Beliefs
Identifying our limiting beliefs is the first step towards overcoming them and unlocking our potential. Here are ten common examples of these beliefs:
- I’m not good enough: “I’ll never be as good as others.”
- I’m too old or too young: “I’m too young to be a manager.”
- I don’t have enough money: “I’ll never be able to afford that.”
- I don’t have enough time: “I don’t have time to pursue my dreams.”
- I’m not smart: “I can’t understand this, it’s too hard for me.”
- Success is for others, not for me: “They have what it takes, I don’t.”
- I must think of others first, even if it hurts me: “I must always put others’ needs before mine.”
- I’m not creative: “I never have original ideas.”
- It’s too difficult: “I can’t do it, it’s too complicated.”
- I don’t deserve to be happy: “I don’t deserve to enjoy life.”
How Limiting Beliefs Affect Manifestation
Limiting beliefs act as blocks in the manifestation process, preventing our intentions and desires from materializing. When we hold onto negative thoughts or doubt our abilities, we emit a low vibration that attracts experiences and situations aligned with these limiting beliefs. This creates a cycle in which our expectations are continuously confirmed, reinforcing our limitations.
Changing our limiting beliefs requires a conscious and practical approach. It is essential to recognize that these negative thoughts do not reflect reality, but rather a perception conditioned by past experiences. Through techniques such as meditation, the use of positive affirmations, and the practice of visualization, we can transform these mental patterns and align ourselves with our true capabilities. By modifying our beliefs, we not only improve our self-image but also create a mental environment conducive to manifesting our desires and goals.
What Is the Origin of Limiting Beliefs or Thoughts?
Limiting beliefs originate primarily in our childhood, when we are more susceptible to external influences. The messages and experiences we receive from our parents, teachers, and social environment begin to shape our perception of ourselves and the world. Phrases like “you’re not good enough” or “that’s too hard for you” can become deeply ingrained, forming the foundation of our limiting ideas.
In addition to external influences, our personal experiences also play an important role in the development of limiting beliefs. Failures, rejections, and traumatic situations can leave a lasting impression on our minds, leading us to generalize those negative experiences and believe that we will always fail or be rejected. This negative thought pattern is reinforced every time we avoid similar situations to protect ourselves from pain.
Limiting beliefs can also be the result of the culture and society in which we live. Social norms, expectations, and stereotypes can impose restrictions on what we consider possible or acceptable. For example, cultural beliefs about gender, age, or economic status can limit our aspirations and self-image, affecting our ability to manifest the life we truly desire.
Finally, limiting beliefs can originate in our own internal dialogue. Repetitive and negative thoughts can become a mental habit, continuously reinforcing our limiting perceptions. This critical internal dialogue can be especially insidious, as it operates at a subconscious level, influencing our decisions and behaviors without us even realizing it.
How to Overcome Limiting Ideas
Overcoming limiting ideas requires a conscious process of introspection and mental reprogramming. First, it is important to identify and observe these negative beliefs, recognizing their origin and how they affect our lives. Then, through techniques such as meditation, positive affirmations, and visualization, we can reprogram our subconscious and replace limiting beliefs with empowering beliefs that strengthen us and propel us towards our goals.
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Detection and Observation of the Belief
The first step to overcoming a limiting belief is to detect it and observe it closely. Reflect on your daily thoughts and emotions, and ask yourself what beliefs might be blocking your progress. Write these beliefs down and examine their origin, recognizing when and how they arose and how they have influenced your decisions and behaviors.
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Reprogram the Subconscious
Reprogramming the subconscious involves replacing limiting beliefs with positive and empowering thoughts. Use positive affirmations and repeat them daily to modify your internal dialogue. Visualization is another effective technique: imagine in detail what your life would look like after overcoming these beliefs, creating new neural connections that reinforce these empowering thoughts.
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Change the Limiting Belief for an Empowering One
To change a limiting belief for an empowering one, first identify a positive belief you wish to adopt. Write affirmations that reflect this new belief and repeat them regularly. Each time you detect a limiting thought, consciously replace it with the positive affirmation. This process requires consistency and daily practice so that the new belief takes root.
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Consolidation of the New Belief
Consolidating a new belief requires practice and consistency. Integrate your new beliefs into your daily routine through concrete actions that reinforce them. Keep a journal of your progress, record your successes, and reflect on how these new beliefs are transforming your life. Over time, these beliefs will become an integral part of your thinking and daily behavior.
The Importance of Empowering Beliefs in Manifestation
Empowering beliefs are essential for manifestation because they directly influence our ability to attract and achieve our desires. These beliefs propel us forward, creating a positive and receptive mental state. By maintaining empowering beliefs, we align our vibration with our goals, making it easier for our intentions to become reality.
In addition, empowering beliefs allow us to overcome internal obstacles and maintain a mindset of abundance and possibility. They reinforce our self-image and positive expectations, creating a mental and emotional environment that supports and motivates us. By adopting these beliefs, we visualize our goals more clearly and act with confidence and determination, transforming our reality in meaningful ways.
10 Examples of Empowering Beliefs
Adopting empowering beliefs is essential to manifesting our desires and achieving our goals. Here are ten examples of these beliefs that can transform your life:
- I am enough: “I have everything I need to succeed.”
- Age does not define my ability: “Every stage of my life brings new opportunities.”
- Abundance is within my reach: “Money flows to me with ease.”
- I have time for everything that matters: “I can manage my time to fulfill my dreams.”
- I am smart and capable: “I can learn and master any skill.”
- Success is for everyone: “I have what it takes to succeed.”
- Taking care of myself is a priority: “My needs are as important as anyone else’s.”
- I am creative: “I have original and valuable ideas.”
- Challenges are opportunities: “I can overcome any obstacle.”
- I deserve to be happy: “I deserve to fully enjoy life.”
