Cerrissa Koza

Cerrissa Koza

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About

Join Cerrissa for powerful vinyasa practices full of strong movements and grounding encouragement. Practitioners can expect clear, precise instruction paired with active, core-strengthening flows for practices to make you sweat and smile. “I'm wildly passionate about healing and developing inner strength through yoga. My goal is to help my students heal self-limiting beliefs and build self-confidence through movement, so that they may be their fullest selves and of service to our world.” When she’s not on her mat, find this L.A. native reading, traveling, enjoying the ocean, and spending time with her husband and two daughters.

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17–27 of 27 classes found

FREE
Cerrissa Koza
Fire up your glutes with a dynamic, prop-free Vinyasa flow. Cerrissa Koza guides you through an active sequence to build lower body strength.
Cerrissa Koza
Ready to lift your mood? Cerrissa Koza guides a quick, prop-free Vinyasa flow designed to release physical tension and restore emotional balance.
Cerrissa Koza
Upside down playtime: could shifting your physical perspective unlock new energy? Cerrissa Koza leads this challenging Vinyasa flow.
Cerrissa Koza
A physical reset for parents: can 20 minutes of core and upper body work restore your patience? Cerrissa Koza leads this Level 2 Vinyasa flow.
Cerrissa Koza
Feel stable solid and strong: can mindful alignment transform your balance? Cerrissa Koza leads an intermediate vinyasa flow to ground your practice.
Cerrissa Koza
Core confidence: can physical stability unlock inner resilience? Flow through intermediate vinyasa yoga with Cerrissa Koza to cultivate embodied strength.
Cerrissa Koza
Force of nature: can a dynamic vinyasa yoga practice awaken your inner grit? Cerrissa Koza leads a heat-building flow to cultivate mental resilience.
Cerrissa Koza
Transmute stressors through mindful movement. Cerrissa Koza guides you through a Level 2 Vinyasa flow to release stored tension and restore mental clarity.
Cerrissa Koza
Rejuvenating twists: can a dynamic physical practice clear mental stagnation? Cerrissa Koza leads an active flow to release stale energy and restore balance.
Cerrissa Koza
Go for your goals on the mat: can small, mindful hops prepare you for a breakthrough handstand? Cerrissa Koza guides this strength-building flow.
Cerrissa Koza
Morning moxie: can a dynamic practice transform your day? Awaken your body with a challenging flow designed to build deep physical strength and focus.

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