Season 4 . 27 Episodes

Join host Lisa Garr for fascinating interviews featuring leading-edge visionaries, spiritual teachers and inspiring innovators in personal development and mind-body wellness.

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S4:Ep1, Your Brain on God with Mark Waldman (Preview)
Inspirations (Trailer)
Episode 1
58 mins
Does spiritual belief actually change the human brain? Therapist Mark Waldman discusses how meditation, spirituality and prayer can alter the way the brain functions – for the better.
Episode 2
57 mins
Are whole foods the secret to optimal health? Yes, says nutritionist Don Tolman.
Episode 3
59 mins
Can we communicate with animals on a higher level? Amelia Kinkade assures us we can. In this fascinating interview, Kinkade shares the secrets to how we can better connect with our four-legged friends.
Episode 4
58 mins
Can humanity live in a world without fear? Guy Finley, a leading expert on positive living and human potential, reveals his essential laws of fearless living and explains how we can lead the way to a higher, more authentic life.
Episode 5
58 mins
We all have our own story – but what happens when we decide to change it? Success consultant Barnet Bain reveals the power behind changing our "story," and the freedom associated with letting go of our personal limitations.
Episode 6
58 mins
What tools do you need for the life you want to achieve? Breakthrough specialist Lisa Nichols shares her formula for greatness, and reveals what's needed in order to gain inspiration, leadership and ultimately, transformation in life.
Episode 7
56 mins
Reclaim balance, restful sleep, sex drive and whole-body vitality: Author Dr. Sara Gottfried shares her tips and tricks for finding your natural hormone equilibrium and celebrating your life's mission with passion and purpose.
Episode 8
57 mins
What would it look like to parent without the power struggle? Therapist, author and advice columnist Susan Stiffelman, an advocate of raising cooperative, connected and capable children, reveals ways parents can minimize resistance and maximize joy in the journey of parenthood.
Episode 9
58 mins
Is your money situation everything you want it to be? Discover how you can change your limitations around receiving money and open yourself to true and lasting financial success.
Episode 10
1 hr 8 mins
We've all heard it: men are from Mars, women are from Venus. But what if there were a newer, less divided way of looking at gender differences?
Episode 11
56 mins
To understand a woman is to make her even more intriguing; so says gender expert Alison Armstrong.
Episode 12
57 mins
As an eating disorder survivor, a former foster care kid and an emerging voice in the yoga world, Chelsea Roff is a force to be reckoned with. Here she shares her intensely personal story of overcoming adversity, and gives practical tools for cultivating resilience, no matter how bad circumstances get.
Episode 13
59 mins
Can mastering your own brain make you rich? According to John Assaraf, it can. He asserts that you already know the things you should be doing to make more money — you’re just not doing them.
Episode 14
58 mins
The primary force in the body is electricity, and sickness and disease are signs of our natural current meeting resistance. Nutrition expert Dr. Robert Young shares with us valuable insight and practical tips for keeping our current flowing through electrolytes, juicing and an alkaline diet.
Episode 15
57 mins
If you're experiencing pain, discomfort, or chronic fatigue, you could be suffering from an imbalance of yeast in the body. Find out what you can do to restore your health and rebuild your immunity.
Episode 16
57 mins
Herbalist Ron Teeguarden discusses the philosophy and technique behind the use of Chinese herbs, and how we can integrate these ancient principles into our modern medicine.
Episode 17
58 mins
Impatience, anxiety, irritability: we’ve all felt the effects of stress. Luckily, there are plants from all over the world that can reduce our sensitivity to stress. Herbalist Ron Teeguarden tells us what they are, where to get them, and how to use them.
Episode 18
58 mins
As a highly trained neurosurgeon, Dr. Eben Alexander argued that near-death experiences were impossible – until he experienced one first-hand.
Episode 19
1 hr 3 mins
According to Yakov Smirnoff, laughter is more than just a human response; it’s a gauge of a happy relationship. The Russian expat comedian has spent the last several decades delivering the gospel of laughter.
Episode 20
58 mins
Students today of all ages are facing more stress than they ever have before with heavier academic schedules, lengthy state testing and increased social pressures. What is being done to support the modern day burdens of today’s youth?
Episode 21
57 mins
David Wolfe, a top authority on natural foods, introduces us to exotic foods, herbal tinctures and supplements from around the world, explaining their various health benefits
Episode 22
58 mins
What if you could clear your mind of habitual stories and reveal a state of joyful, present-moment awareness? Best-selling author Richard Moss teaches people how to delve deeply into their core being to discover what he calls “radical aliveness.”
Episode 23
57 mins
A real estate tycoon experiences a personal transformation and goes from earth conqueror to earth keeper. It may sound like the makings of a movie, but this is the real-life story of Adam C. Hall, chairman of The EarthKeeper Alliance.
Episode 24
57 mins
Visionary Kenji Kumara acts as a bridge between ascended energies of the masters and humans on Earth, and shares his inspiration and his own golden rules with host Lisa Garr.
Episode 25
1 hr 1 min
The human body has an incredible ability to heal itself. In fact, as much as 50% of all human illnesses heal themselves, as related by Dr. Fabrizio Mancini, a practicing doctor of chiropractic and the author of The Power of Self-Healing.
Episode 26
57 mins
Science has shown that 90% of illnesses are stress related. A major source of that stress comes from our minds and the negative thoughts that wreak havoc on our bodies. Energetic healer Inna Segal reveals how to clear those negative thoughts and emotions in order to claim responsibility for our own well-being.
Episode 27
57 mins
Healthy lifestyle expert Danette May believes that fast food, fad diets and busy schedules have led to America’s obesity epidemic. Her no-nonsense solutions can be found in Eat, Drink and Shrink, her cookbook designed for today’s busy lifestyles.