Strong Foundation

Clara Roberts-Oss
Sunrise Yoga
S2:Ep1VinyasaAll Levels-1, 230 mins
96%
4%

Foundation is everything. Without it, nothing above would be stable.

Join Clara for a sunrise vinyasa practice designed to strengthen your legs and lower core. Knitted together with moving meditations, you will dance your way through the standing series, creating a strong foundation in your legs and pelvis.

Instructor/Host: Clara Roberts-Oss
Video Language: English
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