Clara Roberts-Oss
Explore the Elements

Fire Starter

Ep2VinyasaModerate-234 mins
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Join Clara Roberts-Oss in this heating vinyasa practice geared toward stoking the complete core. A strong core helps support your low back and spine. This short flow combines poses that will create a strong and stable core and and, an equally important - and so often forgotten, strong and stable back. Time to stoke that inner fire!

Instructor/Host: Clara Roberts-Oss
Video Language: English
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