For the Sake of Others

Nichole Golden
Yoga Every Day
S8:Ep5HathaAll Levels-1, 219 mins

When we transform, we not only benefit ourselves, but also those around us. Use the power of heart-opening postures in today’s practice with Nichole to connect yourself to the beauty of serving others. When you recognize that who you are affects those around you, suddenly each day becomes even more important, and fulfilling.

Instructor/Host: Nichole Golden
Video Language: English