Open Your Hips with Intention

Steph Schwartz
Yoga Every Day
S17:Ep9HathaAll Levels-1, 215 mins
93%
7%

Let’s lengthen and strengthen our hip flexor muscles to create more space in our body for our intention to manifest.

Contraindications: Knee injuries

Props: Two blocks

Instructor/Host: Steph Schwartz
Video Language: English
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