How to Physically Manifest Healing Energy Through Your Chakras
The mind is a wondrous instrument that is capable of so much more than modern science can yet understand, including how it is able to manifest physical healing. Bill McKenna, creator and founder of Cognomovement, explains his work with people suffering from physical, emotional, energetic, and spiritual issues, finding that the mind is so powerful it can manifest our desires into reality.
McKenna’s experience led him to understand how the mind affects our energetic fields, which, in turn, affect our states of health (and achieving our desired physical outcomes). While this concept is common within ancient Eastern teachings, we are now realizing how the energies of the chakras are connected to what manifests in our lives.
By mindfully releasing attachments to our memories and experiences, McKenna says that it’s possible to proactively feel and move our energy to create a state of mental, spiritual, physical, and emotional well-being. His method for such manifestation is through visualizations and tactile exercises that disconnect us from negative thoughts.
McKenna’s groundbreaking book, “The Only Lesson,” is testimony to his work with the mind-body connection and details his life-changing spiritual awakening after having studied with a number of master teachers. This has culminated in his deep understanding of the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others.
Regina Meredith sets the stage when she adds, “oftentimes when we don’t manifest, it’s because we have some unresolved issues.”
McKenna agrees that if we didn’t have fear, our health and wellbeing would have already manifested from our energetic field. So it’s a matter of finding out what is in conflict with our desired manifestation. For most of us, says McKenna, it is some form of fear, ironically including what may happen if our manifestation comes to fruition. “The good news is that we can actually clear our field” by touching the blockage until it is gone.
McKenna says that thought forms are fragile relative to the entire field of energy and are therefore easy to dissipate and unblock. This will open the door to manifesting what we truly want.
In this interview with McKenna, we are prompted to ask what is blocking the manifestation of what we want out of life. He says the answer is thought, though, unlike other teachers, he shows how thought is palpable—it’s a tangible material form that can be dissipated and removed.
Each blockage is interdimensional and described by McKenna as “a quantum wobble” that can be dealt with more easily than we may have once believed. When the blockage is removed, he shows how to move the object of your desire down through the chakras to make it manifest.
In her book The Intention Experiment, author Lynne McTaggart wrote that over the decades, researchers have discovered that thoughts are capable of affecting everything from the simplest machines to the most complex living beings. “This evidence suggests that human thoughts and intentions are an actual physical “something” with astonishing power to change our world. Every thought we have is tangible energy with the power to transform. A thought is not only a thing; a thought is a thing that influences other things.”
McKenna takes this idea one step further by confronting conflicts and opening up to unforeseen possibilities.
While spiritual teachers have understood the mind-body connection, McKenna’s down-to-earth discussion gives us pause to think about our own state of mind and its potential for healing and wellness. He teaches how to access a power that we already have, and use it for a more fulfilling, enriched life.
Types of Aura and Their Meaning According to Their Color
The human aura is an energetic field that surrounds the body and reflects the emotional, mental, and spiritual state of each person. Its colors and vibrations can change depending on internal energy and external influences, providing information about personal balance and well-being. In this article, we explore what the aura is, its spiritual meaning, and how its interpretation can help understand and improve personal energy.
Table of Contents
- What Is the Aura and What Is Its Spiritual Meaning?
- Types of Aura According to Their Color and Meaning
- Red Aura: Energy and Passion
- Orange Aura: Creativity and Optimism
- Yellow Aura: Intellect and Joy
- Green Aura: Healing and Balance
- Blue Aura: Calm and Communication
- Indigo Aura: Intuition and Spiritual Perception
- Violet Aura: Transformation and Spiritual Connection
- White Aura: Purity and Spiritual Elevation
- Gray or Black Aura: Energetic Blockages and Protection
- Methods to Visualize and Read the Human Aura
- Relationship Between the Aura and the Chakras
- How to Cleanse and Balance the Aura to Improve Personal Energy
What Is the Aura and What Is Its Spiritual Meaning?
The aura is a field of energy that envelops all living beings and acts as an extension of their inner state. It is composed of different energetic layers that reflect a person’s physical, emotional, and spiritual health. Its vibration and color can change depending on mood, thoughts, and the level of consciousness of each individual.
From a spiritual perspective, the aura is a manifestation of vital energy, and its balance is essential for well-being. When the energetic flow is harmonious, the aura remains bright and stable, indicating mental clarity and emotional strength. In contrast, energetic blockages or dense emotions can create alterations in its tone and structure, affecting one’s connection with oneself and the environment.
In the Quantum Effect series, available on Gaia, expert Randy Veitenheimer explores the energetic nature of human beings and their relationship with consciousness. Through this series, concepts such as the duality of reality, interaction with the energetic field, and the influence of the aura on physical and emotional well-being are analyzed.
Types of Aura According to Their Color and Meaning
The spiritual aura of a person can manifest in different colors, each with a specific meaning. These tones reflect aspects of personality, emotional state, and energy level. Below, we explore the main colors of the human aura and their interpretation.
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Red Aura: Energy and Passion
A red aura indicates a strong, determined personality full of vitality. It represents drive, action, and connection with physical and emotional strength. It is also associated with leadership, determination, and the ability to overcome challenges with courage.
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Orange Aura: Creativity and Optimism
The orange aura reflects a creative, enthusiastic mind with great adaptability. It is linked to artistic expression, motivation, and a joy for life. People with this aura tend to be sociable, spontaneous, and enjoy exploring new experiences.
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Yellow Aura: Intellect and Joy
People with a yellow aura have an agile, curious, and optimistic mind. This color is associated with intelligence, mental clarity, and communication. It also reflects a positive attitude, a sense of humor, and a strong ability to inspire others.
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Green Aura: Healing and Balance
The green aura is related to healing, harmony, and connection with nature. It indicates a compassionate spirit, great empathy, and a profound ability to generate well-being in those around them. It is the color of those who seek personal growth and inner peace.
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Blue Aura: Calm and Communication
The blue aura reflects serenity, mental clarity, and a great capacity for communication. People with this aura tend to be peaceful, reflective, and skilled at expressing their thoughts sincerely. It also indicates a deep connection with the truth and a natural inclination toward harmony in relationships.
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Indigo Aura: Intuition and Spiritual Perception
An indigo aura represents a special sensitivity to the subtle and the transcendental. It is associated with intuition, extrasensory perception, and a profound connection with inner wisdom. People with this vibration often have a great capacity to understand realities beyond the obvious and a strong sense of spiritual purpose.
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Violet Aura: Transformation and Spiritual Connection
The violet aura symbolizes change, evolution, and connection with higher planes of consciousness. It represents those who seek personal transformation and spiritual development, often feeling drawn to mystical knowledge or service to others. It is also related to inspiration and creativity in its highest form.
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White Aura: Purity and Spiritual Elevation
A white aura is an indication of a pure and highly vibrant energy. It reflects a deep level of inner peace, mental clarity, and a connection with the divine. People with this aura tend to be spiritually evolved, with a strong sense of compassion and a desire to contribute to collective well-being.
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Gray or Black Aura: Energetic Blockages and Protection
The gray or black aura indicates the presence of energetic blockages or a state of deep introspection. It can reflect moments of inner transformation, protection against external influences, or the need to release repressed emotions. Those who have this tone in their energetic field may be in a healing process or seeking clarity to overcome challenges.

Methods to Visualize and Read the Human Aura
Perceiving a person’s aura requires developing energetic sensitivity and the capacity for observation. Some techniques include the use of intuition, the practice of peripheral vision, and experimenting with different sources of light. With training and focus, it is possible to identify the colors and patterns of the human aura, gaining information about a person’s emotional and spiritual state.
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Exercises for Perceiving the Aura
A simple method to begin perceiving the aura consists of placing the hands on a white background and relaxing while observing their outline. With a soft gaze and deep breathing, slight flashes or color shadows around the fingers can be detected. Constant practice helps to strengthen this ability and better interpret energetic vibrations.
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Use of Kirlian Photography
Kirlian photography is a technique that captures the energetic field of an object or living being through high-frequency electrical discharges. In the case of the human aura, it is used to record the energetic emissions from the hands or body, revealing patterns of light and color. Although it is not a definitive method for interpreting the aura, it is a useful tool for observing changes in personal energy.
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Meditation Techniques and Energetic Focus
Meditation is an effective practice for strengthening the perception of the aura and connecting with the energetic flow. Through concentration and visualization, it is possible to train the mind to perceive the subtle nuances of the auric field. Techniques such as white light meditation or energy scanning with the hands can help develop greater sensitivity to both your own aura and that of others.
Relationship Between the Aura and the Chakras

The aura and the chakras are deeply connected, as both are part of the human energetic system. While the aura represents the electromagnetic field that surrounds the body, the chakras are energy centers that regulate its internal flow. Each chakra influences a layer of the aura, and its state affects the aura’s vibration and color.
When the chakras are balanced, the aura remains bright and stable, reflecting physical, emotional, and spiritual harmony. For example, an open and healthy heart chakra strengthens the green aura, related to healing, harmony, and the connection with nature. Similarly, an active throat chakra enhances a light blue aura, associated with serenity, mental clarity, and a great capacity of communication.
If the chakras are blocked or unbalanced, the aura can become dull or fragmented. Factors such as stress, negative thoughts, or a lack of connection with oneself can affect its stability. For this reason, keeping the chakras aligned through meditation, conscious breathing, and energy healing helps strengthen the auric field and improve overall well-being.
How to Cleanse and Balance the Aura to Improve Personal Energy
Cleansing the aura is essential to release dense energies and restore energetic balance. One effective technique is the bath of light, which involves visualizing a white or golden light enveloping the body and removing any negative vibration. Elements such as salt water, sacred herb smoke, or energy crystals can also be used to purify the auric field.
Another way to strengthen the aura is through connection with nature. Walking barefoot on the earth, breathing fresh air, and receiving the sun’s energy help restore the energetic flow and revitalize the body. These practices allow you to release accumulated tensions and absorb positive vibrations from the environment.
In addition, it is important to care for thoughts and emotions, as they directly influence the state of the aura. The practice of positive affirmations, gratitude, and conscious emotional management helps maintain a high-energy field. Maintaining a routine of aura cleansing and balancing allows you to enhance vitality, mental clarity, and connection with your spiritual purpose.