Six Ways to Cleanse Your Aura for Spring

Six Ways to Cleanse Your Aura for Spring

If we are spirits having a human experience, then it is this frequency of spirit which vibrates and creates an energetic field around the human body. This field around our physical body is known as the “aura.” Just like your physical body, your subtle body in the form of you aura may experience and exhibit stress, fragmentation, and a loss of luminosity. Spring is an excellent time to detoxify and regenerate, both body and spirit. Try these steps to cleanse your aura and liberate its highest potential and feel the cascading effects seasons after season.

How to Remove Negative Energy & Cleanse Your Aura

1. Visualize Your Aura

Sit in a quiet, distraction-free zone in your house. Stay seated comfortably in a position you can relax in for about 15 minutes while practicing breathing exercises. Remain conscious of what you’re doing, and aware of your inhales and exhales. You can even meditate. Once you find yourself beginning to totally relax, form a white light in your mind and have it surround you. Allow it to flow throughout you, from the tips of your toes to the top of your head, and visualize it moving up and down your back, near your spine. If you get distracted or thrown off, you can get yourself back on track by re-visualizing the white light and focusing on your breath.

2. Discard Your Negative Energy

Avoid negative people or energy vampires. People affect more than just themselves, so be aware of how others affect your energy and vice versa. One way to protect yourself is to make sure you surround yourself with more positive people than negative ones. Spend less time time (or none at all) with negative people, once you figure who they are. Find positive people who always have a smile to offer and have kind souls. These people can help offset negativity in your aura.

3. Cleanse Your Own Negative Thoughts

Still have negative energy wafting around? Try looking inward. Start paying attention to your thoughts. Are there a lot of negative ones? Take a look at them. Are they untrue, delusional, or paranoid? All the more reason to chuck them out. Focus on the bright side of things. If you are having a really bad day, it’s okay to express your feelings, but don’t wallow in that place. Make your day a good one by treating yourself to your favorite tea. Play your favorite song. Find a friend to hang out with. If you notice that a negative thought is trying to creep in, confront it with a positive one. If you keep practicing this, you will be able to conquer the effects of negative thinking.

4. Create a Protection Bubble

This is the most commonly practiced ways of protecting the aura. Practitioners praise it as a beautiful way to connect them to the divine energy, and when it’s done in the mornings, it’s a defining start to the day. Imagine white light coming down from the sky, divine, cosmos, universe, whatever higher power resonates with you. Connect this light to the crown of your head, and then let it spill out over you and down under your feet. You are now surrounded by a white light bubble. White is pure and highly protective. You are in control of what enters and exits your white bubble of protection.

5. Get Energy Healings

Sometimes you just need a realignment: energy healings can help clean blockages or balance misalignments. Healers also check for negative entities or emotional cords that may need to be cut. Don’t underestimate the power of these energy checkups. You might find that your mood swings and imbalanced emotions improve drastically with a little help.

6. Smudge Your Aura Regularly

Smudging is a Native American practice using white sage to cleanse any negative energy. You can cleanse your house, people and things. Try smudging after you’ve had a lot of people in your home or if you feel particularly drained. Focus your intention on clearing negative energy to allow room for positive energy in your space and life.



Spiritual Cleansing Baths for Healing Your Aura

Spiritual Cleansing Baths for Healing Your Aura

Regularly cleansing your aura and personal energy is an essential act. Whether or not you know it, you come into contact with various people and environments, all of which have their own energy vibrations. Not all of these frequencies are high and positive.

Thus, your energy field is constantly taking in and putting out vibrations. Some energy vibrations within your thoughts and external influences are low and will bring you down if left unchecked. While our energy body is constantly readjusting itself to bring our energy back into harmony, the negative energies can linger and build up over time. A monthly salt water bath is an easy and very relaxing way to cleanse your aura of negative energy.

We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines to tie in body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually. 

Ritual bathing cleanses you from physical and spiritual grime, thus purifying both your body and your aura. It signifies that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to asking the universe to transform what you believe needs to be changed within yourself.

What is a Spiritual Bath?

We’ve mentioned other methods before, so why a bath? It’s because it’s a great ritual that combines body and spirit. When you immerse yourself in a ritual bath, you are participating in an initiation to open yourself up spiritually. 

Ritual bathing cleanses you from physical grime and negative spiritual grime, thus purifying both your body and your aura. It is a signal that you are willing to listen to your Higher Self and begin to trust something outside of your rational mind. It indicates that you are open to asking the universe to transform what you believe needs to be changed within yourself.

How to Take a Spiritual Bath

Taking a spiritual bath is a sacred and rejuvenating practice that can help cleanse your aura and release negative energy while promoting inner peace and well-being. To begin, start by selecting a time when you can have uninterrupted solitude. This first bath is to be used only once a month, as it is very strong. It’s recommended to try it on a Friday close to a full moon for the best results. Energy therapist Lidia Frederico also advises, “DO NOT prepare or have the bath around 6 am, 12 noon, 6 pm, or 12 midnight, including half an hour before and afterward (so NOT between 5:30-6:30 or 11:30-12:30 for both am & pm)!”

Draw a warm bath. Then, add bath ingredients like unrefined salts, optional essential oils (such as lavender or sage), and optional herbs like rosemary or chamomile, which are known for their purifying properties. As you fill the tub, set your intention for the bath, focusing on what you wish to release or manifest. Before getting in, light some candles and play soothing music to create a serene atmosphere. 

Step into the water mindfully, immersing yourself completely while envisioning the negative energy dissolving and being replaced by positive vibrations. Take deep breaths, meditate, or recite affirmations to enhance the bath experience. After your bath, allow yourself to air-dry (preferably) or use a robe and towel (just for your head), and dispose of any bathwater down the drain. Feel the newfound sense of clarity and renewal that a spiritual bath can provide, embracing the positive energy that surrounds you.

Benefits of Spiritual Bathing

Though they are different, spiritual bathing or ritual bathing can have great effects on your physical well-being, as well. Here are just a few benefits:

  • The skin is an organ of elimination, and a saltwater soak will draw toxins and heavy metals from the tissues.
  • The essential trace minerals your body needs are absorbed through the skin to improve health. 
  • Skin conditions can be aided as bacteria and other debris are also drawn from the skin, leaving the skin feeling fresh and rejuvenated. 
  • Circulation is increased, which your body can always use
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