Six Ways to Cleanse Your Aura for Spring
If we are spirits having a human experience, then it is this frequency of spirit which vibrates and creates an energetic field around the human body. This field around our physical body is known as the “aura.” Just like your physical body, your subtle body in the form of you aura may experience and exhibit stress, fragmentation, and a loss of luminosity. Spring is an excellent time to detoxify and regenerate, both body and spirit. Try these steps to cleanse your aura and liberate its highest potential and feel the cascading effects seasons after season.
How to Remove Negative Energy & Cleanse Your Aura
1. Visualize Your Aura
Sit in a quiet, distraction-free zone in your house. Stay seated comfortably in a position you can relax in for about 15 minutes while practicing breathing exercises. Remain conscious of what you’re doing, and aware of your inhales and exhales. You can even meditate. Once you find yourself beginning to totally relax, form a white light in your mind and have it surround you. Allow it to flow throughout you, from the tips of your toes to the top of your head, and visualize it moving up and down your back, near your spine. If you get distracted or thrown off, you can get yourself back on track by re-visualizing the white light and focusing on your breath.
2. Discard Your Negative Energy
Avoid negative people or energy vampires. People affect more than just themselves, so be aware of how others affect your energy and vice versa. One way to protect yourself is to make sure you surround yourself with more positive people than negative ones. Spend less time time (or none at all) with negative people, once you figure who they are. Find positive people who always have a smile to offer and have kind souls. These people can help offset negativity in your aura.
3. Cleanse Your Own Negative Thoughts
Still have negative energy wafting around? Try looking inward. Start paying attention to your thoughts. Are there a lot of negative ones? Take a look at them. Are they untrue, delusional, or paranoid? All the more reason to chuck them out. Focus on the bright side of things. If you are having a really bad day, it’s okay to express your feelings, but don’t wallow in that place. Make your day a good one by treating yourself to your favorite tea. Play your favorite song. Find a friend to hang out with. If you notice that a negative thought is trying to creep in, confront it with a positive one. If you keep practicing this, you will be able to conquer the effects of negative thinking.
4. Create a Protection Bubble
This is the most commonly practiced ways of protecting the aura. Practitioners praise it as a beautiful way to connect them to the divine energy, and when it’s done in the mornings, it’s a defining start to the day. Imagine white light coming down from the sky, divine, cosmos, universe, whatever higher power resonates with you. Connect this light to the crown of your head, and then let it spill out over you and down under your feet. You are now surrounded by a white light bubble. White is pure and highly protective. You are in control of what enters and exits your white bubble of protection.
5. Get Energy Healings
Sometimes you just need a realignment: energy healings can help clean blockages or balance misalignments. Healers also check for negative entities or emotional cords that may need to be cut. Don’t underestimate the power of these energy checkups. You might find that your mood swings and imbalanced emotions improve drastically with a little help.
6. Smudge Your Aura Regularly
Smudging is a Native American practice using white sage to cleanse any negative energy. You can cleanse your house, people and things. Try smudging after you’ve had a lot of people in your home or if you feel particularly drained. Focus your intention on clearing negative energy to allow room for positive energy in your space and life.
About the Author
Balance Your Chakras with a Pendulum
Pendulums come in all shapes and sizes. They are quite simply tools that help us detect our energetic field. They are tuned to subtle vibrations and a good chakra pendulum can help us clear, balance and heal our bodies.
A pendulum is a weight hanging from a fixed point. When pulled and released, the forces of gravity and inertia create movement. However, when no force is inflicted on the weight, something begins to happen naturally; energy moves the weight with a little help from the unconscious mind. Pendulums feel magical, for even when held completely still, they begin to move in detection of the invisible energy around us.
The chakra system is the field of gentle subtle energy that animates our physical bodies. When these are out of alignment, we can be pulled in several directions and feel off center from our most natural state of well being.
When placed over the 7 chakra centers (the 7 primary centers are most used) the pendulum will move, showing us both the direction and size of the energy the chakra is emitting. The energy level will reveal balance, imbalance, or energy blocks.
The pendulum for chakra balancing is a tool of diagnosis to help us better maintain our energy, spirit and physical body.
Choose Your Pendulum
Choosing a pendulum is a very personal task and I prefer having hands on access.
Allow yourself the chance to be drawn to one. Is there one that catches your eye or calls your attention? Don’t touch at first, just observe. Look at the shapes and colors. Some are made of wood, metal or crystals. I find crystals work best for me, but the choice is solely yours and yours alone. Which one are you drawn to? When you do choose one, hold it it to feel its energy. What is the message coming from the pendulum before you do anything at all?
Hold the string between your thumb and forefinger. Extend your arm so the pendulum resides at the level of your heart for this first encounter. When holding the pendulum, ask it if it is willing to assist you. Taking a moment to link psychically with the tool is not only good manners but sets the stage for a productive working relationship. If you feel a lift in your spirit, a clear yes has been given. If you feel any pull or resistance, kindly move along and choose another.
Once you have connected with a pendulum, clear your mind and hold it still at the level of your heart. Ask it to show you your “yes” then wait for it to stop. The ask it to show you your “no”. We always want the pendulum to stop moving on its own for this indicates it has shared all it has to reveal.
When you have found a pendulum that responds, you may also ask if this pendulum is willing to work with you in an ongoing partnership. This would be a final step to honor its wisdom and cultivate respect before your purchase.
Discover the Direction of Yes and No
My yes and no tend to be the same regardless of what pendulum I use. While mine move side to side and front and back, others may see the energy move in circles or diagonally. This will be the work of partnership in creating a relationship of trust. Once your pendulum “sets” yes and no, it shouldn’t change over time. A change in directions may indicate a deeper block in your own field.
How to Cleanse Your Pendulum
As this is a tool of the sacred, please cleanse your pendulum before putting it to work. You may choose to keep it under your pillow, on a window ledge to absorb the sun and moon, or outside in the earth. As you would cleanse crystals, also cleanse your chakra pendulum to ensure it maintains a clean working field.
How to Find Answers With Your Pendulum
I have one shiva lingham stone pendulum I use exclusively on clients while others are purely for my personal work.
Pendulums will be affected by our thoughts, so it is imperative that you first be in a clear space, without attachment, so that you may rely on this tool’s unbiased response. The pendulum, as an extension of the person using it, may be influenced both consciously and subconsciously making the responses accurate, as well as inaccurate. Wishful thinking or a preconceived outcome, however slight, can be magnified, making the use of the pendulum in that instance ineffective.
Trust your pendulum and the ability to clear your mind when asking questions.
Your mind can play heavily on responses, so you must be neutral when asking and be sure not to ask questions that elevate your own energy field.
Pendulums are excellent at finding things that are lost (and therefore neutral) but can get a little muddy when relying on it to make big decisions. I once was at a workshop where a woman was using her pendulum to validate everything the teacher was offering us. This level of reliance to me feels unfair and out of balance. These are tools to assist us: they are not material things upon which we rely too heavily.
So please, don’t let your pendulum make life choices for you. While it may offer one avenue of knowingness, it is your own heart and the truth within that should direct final decisions.
How to Use the Pendulum to Balance Chakras
When you are ready to embark on your healing work, pendulums are excellent at balancing the chakras.
Place the pendulum over the chakra center (3rd eye for instance would be over the center of the forehead whereas the 2nd chakra would be at the center of the body just below the navel). Wait for the pendulum to begin moving on its own to show you the size and direction this wheel of energy is moving. Start at the root or crown and one by one, make your way through each chakra simply gathering information at first.
Ideally you should notice the direction and size of each chakra to be the same. An erratic swing of the pendulum will show you where someone is off balance. If no movement is detected, there is a block in the energy field and it will need to be addressed. Once you’ve checked all the fields, go back and invite each one to come into harmony.
Harmony is the natural frequency of the universe and needs to be restored gently.
You are not making anything happen, you are simply asking the wisdom of the body to correct itself.
If working on another person, you may ask them to invite this harmony while talking with them about the colors and functions of each center. This empowers others to know they can heal themselves and need not rely on a healer to “fix” them. The chakra pendulum is a tool for diagnosis but the healing will occur by simply asking the body to realign itself. When you have addressed all the kinks, go back and ensure the chakras are all moving in the same direction and are about the same size.
We are wise beyond our remembrance at times and come to rely on tools and others to make us better. The beauty of a pendulum for chakra balancing is that is so accessible. It is an easy tool of self care and one that requires little investment and minimal effort.
