Secret of Water — The Movie
Water – a living substance, the most common and least understood. It defies the basic laws of physics, yet holds the keys to life. Known to ancients as a transmitter to and from the higher realms, water retains memory and conveys information to DNA. However, water can die if treated poorly. Influences such as sound, thoughts, intention, and prayer, as well as toxins such as chlorine, structure water’s molecular arrangement – affecting all it comes in contact with. Prominent scientists help reveal the secret of water, allowing us to use this amazing element to heal ourselves and our planet.
Why you need to see it
From the moment life first came into existence upon our planet, it was dependent upon the vitality of water. Over the years, our use and misuse of this precious resource has altered the vital information it carries in unexpected ways. This film provides insights into unlocking the secret of water so we can begin restoring vitality and vibrancy to all life on Earth.
Watch the Trailer
Additional information on this exciting film can be found at secretofwaterthemovie.com.
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Top 10 Cleansing Foods for a Natural Detox
Feeling lethargic and constantly bloated no matter how much you exercise? It may be time to jumpstart your body and give it a fresh start with an all-natural detox. Toxins are everywhere – from household cleaners to deodorants – and they can have a negative impact on your health. From getting sick more often to never losing that last 5 lbs., toxin build-up causes your body to waste valuable energy on basic functions.
While some may say the more you sweat, the more toxins you release, this isn’t necessarily true. More exercise may help you lose weight and feel better, but toxin removal only comes when you flush your body’s system from the inside out. By substituting a few of your regular snacks with “cleansing foods,” your body will function more effectively and thank you in the long run.
Recently, detox pills and powders have become all the rage, but they’re unsustainable in the long run. They may help you lose weight fast, but your body will ultimately rebound and they may have harmful long-term effects. The key to success is working healthier choices into your daily routine until they become second nature.
Natural detox foods contain molecules that cling onto toxins and carry them out of your body. While all cleansing foods have an overall purifying effect, specific foods are extra helpful to specific areas of the body. Natural detox foods are everywhere and you might just be surprised at how tasty they can be. Take a look at our top 10 favorite cleansing foods and get your body back on track.
Beets
How they help:
Although beets have fairly high sugar content compared to other vegetables, a few beetroots can go a long way. One of our favorite natural detox foods, beets contain a group of antioxidants called betalains, which are excellent for detoxifying your body, and more specifically your liver. Beets also contain a high concentrate of betaine, which helps to reduce liver inflammation.
The antioxidants found in beets support the liver’s phase 2 cleansing when toxins are chemically transformed into a water-soluble form that can be excreted through urine. On top of this, beets are also high in immune-boosting vitamin C, vitamin B folate, fiber, potassium and manganese. Just a few benefits you might see are reduced blood pressure, reduced inflammation, enhanced stamina, and increased liver function.
How to use them:
More than just a tasty side dish, beets can be worked into your diet in a number of ways. Trying adding beet juice to your morning smoothie or as a mid-workout drink to help keep your energy up. If you want to go the more traditional route, a cup of cooked beets contains only about 60 calories and with a healthy dose of fiber, will keep you feeling full.
