Flowing Through the Throat Chakra with Saraswati

Flowing Through the Throat Chakra with Saraswati

A while back I finally had my Vedic astrology chart done and was informed I had the goddess Saraswati in my chart as well as the lord Hanuman. I love to sing and chant in my classes and lead Kirtan, so this all made sense to me because Hanuman loves to fly and was known for his love of singing. Meanwhile, Saraswati rules the throat chakra and is the goddess of music, clear speech, knowledge, and communication—things I’m always striving towards.

 Leading a retreat in Bali, I had been drawn to statues and images of Saraswati and brought some home. I realized that my own need to balance my throat chakra through chanting was an aspect of Saraswati in me. And if you’re ever in need of speaking your truth or communicating more clearly, invoking the essence of Saraswati can be very helpful.

Saraswati and the Sound of Om

At the beginning of everything, when the Universe was a swirling mass of nothing and everything, Brahma stood staring at the chaos. Brahma, of the Holy Trinity of Brahma, Vishnu, and Shiva, was well-known as the Creator and representative of brighter, new beginnings. He stood scratching one of his four heads in confusion. He wasn’t sure how to get started with his task of creating something of a Universe out of a gurgling, swirling, bubbling mass of chaotic energy. Saraswati, who was Brahma’s wife at the time, saw Brahma’s confusion, so she decided to help in her own way. 

Brahma heard the sound of a great rushing cascade of water, but looked around and saw nothing. It was from the depths of his being where the water moved and flowed through his throat. A great waterfall poured out of his mouth, and with the waterfall came Saraswati.

She was fascinating and beautiful to behold. Her skin as luminous as the moonlight, her hair as black as night with no moon. She held a stringed instrument in her arms and began playing. And with her music, she spoke. She told Brahma she would give him one sound, which he was to use to create order from chaos. The sound held three syllables: A, U, and M.

The three syllables represent beginnings, middles, and endings, just like the Holy Trinity. When chanted these syllables would set the stage for everything to be born, live, and die. Brahma took a comfortable seat and began to chant over and over the sound of OM. The sound took hold of nothing and began to create everything.

Saraswati and the Throat Chakra

Whether you’re rocking out to Slayer in your car, or sitting in a yoga class chanting, you’re using and moving good energy through your throat chakra.

 The name of the throat chakra or fifth chakra is the Vishuddha Chakra, or the purity energy center. This energy center is where we connect to truthful speech and clear communication. If this area is blocked, we experience throat and mouth problems as well as insecurities, indecision, and creative blocks.

Saraswati’s essence corresponds with the throat chakra. If we are ever in need of speaking our truth, committing to our spoken boundaries, or expressing dialogue more clearly, chant. And, yes, a Saraswati mantra is helpful for invoking Saraswati, but I also believe any time you’re singing or chanting you’re invoking Saraswati no matter what. To get specific and focused on evoking Saraswati, chant the following a few times, or 108 times to be precise!

         OM AIM SARASWATIYEY NAMAHA

Saraswati and the Water Element

One translation of ‘Saras’ in Saraswati’s name is ‘flow.’ Saraswati’s essence tied to the water element shows up in the flow of creativity and the flow of clear, truthful words from our mouths. She is also the flow of knowledge and how we express it into the world.

Looking at the water in a river or a creek, notice first the water itself. Then you may notice some branches and rocks, or even a fallen tree. What is evident about water as it traverses the course, is it is always malleable. Water inherently knows how to go with the flow. And most importantly, as the water makes its way around the different obstacles, it never loses a sense of its essence. It knows how to be true to its own essence.

Saraswati’s water essence is our thirst for knowledge, the knowledge which creates order out of chaos. It’s how we learn to step into the flow of the impermanence of it all. Without losing a sense of who we are and what we stand for.

Saraswati and the Peacock

Saraswati’s animals are usually the peacock and the swan. The swan is all white, much like Saraswati’s garments. The white represents purity in the quest for wisdom and artistry. And because Saraswati is commonly seen sitting with swans and peacocks playing her instruments, she is also relevant when we speak of Bhakti Yoga.

The peacock is Saraswati’s main choice for getting around. The peacock is beautiful, brave, and a risk-taker. When a peacock is intent on wooing a peahen, it spreads its tail feathers out big and wide. This puts the peacock at risk of being harmed by any predators because it inhibits the peacock’s ability to see on its periphery. The peacock presents itself to the peahen but has to put itself at risk to do so, but to him, it’s worth it.

We learn that evolving on our path is sometimes risky. We need to put ourselves out there (spread our tail feathers) even if we feel some people may not agree. We learn to say ‘no’ with conviction and stay true to our spoken boundaries. We stop living in the ‘shoulds’ (stop should-ing on yourself) and start moving towards our dreams and goals. We gain knowledge and start to recognize what’s important to our individual self on our individual path, and Saraswati helps us speak with passion, conviction, and wisdom.



Hindu Gods

Hinduism is one of the oldest religions on Earth. It has been practiced nonstop for thousands of years and is still embraced by new generations and, unquestionably, will be for centuries to come. I’ve never lived in the city that didn’t have a Hindu temple of some kind, even if it was small.

Hinduism has been embraced by devotees of every class, nationality, and intellectual and philosophical belief, in almost every country in the world.

It seems safe to say that Hinduism is a religion that can offer something for almost anyone seeking an alternative to a more Western way of thinking, although even monotheism can be accepted within Hindu beliefs.

Expanding Krishna Consciousness

Hinduism’s high visibility in the 1960s made it popular in Western culture, via The Beatles and other famous followers of Maharishi Mahesh Yogi and the Transcendental Meditation (TM) Movement. At first, it seemed to be a fad, but now TM centers can be found in almost every major city in the West.

The International Society for Krishna Consciousness (ISKCON), or the Hare Krishna movement, was another powerful force for bringing Westerners to Hinduism. In college, I would often sit with Hare Krishna members and join them in a simple lunch, eating dried fruit, nuts and drinking buttermilk with grapefruit juice mixed in. They were friendly and filled with a joy that I’ve rarely seen elsewhere. They were deeply devoted. Once mocked, the Krishna movement is now mainstream and has become a part of the religious tapestry of the Western world.

Hinduism: A Living Religion

I feel its important to mention that I’m not a Hindu. It’s also notable that unlike many of the religions of the past, specifically those we label mythologies, Hinduism has been a constant living religion, currently followed by approximately one billion people. It’s impossible for me to properly address the immensity and depth of any Hindu God in this short article. Vast spiritual truths are part of each deity and much can be learned from further study. My intent is to introduce the subject, with a deep respect for the religion itself and those who practice it.

I’ve addressed Hindu goddesses in another article written for Gaia, for those of you who would like more information on this subject.

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