How Do Sound Vibrations and Cymatics Affect Our Everyday Lives?
Cymatics, from the Greek word for waves, is “the study of wave phenomena and vibration.” This science, developed by Dr. Hans Jenny in the 1970’s, demonstrates the power of sound to “shape, transform and destroy the seemingly solid structures the we see all about us.”
It is fascinating to watch as audible sound generates majestic geometry, manipulating matter in predictable patterns “which mimic atomic, geologic, biological, solar and even galactic shapes and movements.” Moving up the diatonic scale (the white keys of a piano), for example, creates a specific set of spontaneous geometries, and when you reach the octave, the series starts over with the same shapes arising but at a higher frequency.
Here, watch:
Such evidence should not be all that surprising given the variety of sources insisting on vibration as primary to form. The Bible, for example, tells us, “In the beginning, there was the word… and the Word was God… All things came into being through Him.” [John 1:1-3]
Similarly, “The ancient Vedic philosophy of India attributes the origin of creation to the vibration of the eternal cosmic sound, aum” [Vasant Lad]. In an explanation, both literal and metaphorical, concrete and abstract, the Vedic tradition describes the unfolding of the five elements.
“The first subtle element to arise is sound, and through its powerful vibrations, it gives birth to cosmic space… Within the field of space, the vibration or pulsation of the air element is created. The pulsation of air in space generates radiant heat. This is fire. Because of the radiant heat of fire, consciousness is melted into water. In turn, water ‘crystallizes’ into solid earth.” [Lad]
Each element follows naturally from another, and is composed of all previously extant elements. Earth is the densest element, and requires the presence of the other four elements (Ether, Air, Fire, Water) in order to take form.
Human beings — as whole, integral parts of this creative process — are composed of these five elements in varying proportion. These qualities are the very stuff of experience, the vehicles through which existence arises.
When balanced, these elements are a source of health and vitality, providing the framework wherein the human may experience the divine, and vice versa. Out of balance, these very same elements are the vehicle for disease and decay, for the most intense pain and suffering possible.
The cessation of such suffering is an aim common to all humanity. Over time, we have developed sophisticated theories and practices designed to accomplish just this, and yet our suffering persists. How can this be? Is it possible we’ve been chasing symptoms all this time, neglecting the root cause of our discomfort?
According to Ayurveda, all disease is a consequence of disharmony among the doshas (the elements of which we consist). Given that sound vibration is said to be the primary mover underpinning all of creation, it seems only sensible to appeal directly to that source if we seek the deepest healing available.
Jonathan Goldman, for one, has declared that he is on a mission to unite the world through sound. This may seem grandiose, but in reality it is a practical and achievable goal. Goldman has spent his life studying the power of healing sounds, and these many years of applied research can be summarized in this simple formula: Vibration + Intention = Healing.
Goldman has suggested that an illness in the body can be likened to a musician who has simply lost her sheet music, and is thus out of sync with the rest of the players. Without a blueprint to play by, she creates dissonance, and disease arises. Leveraging sound as the delivery system, our intention to heal is able to replace the necessary pages for the lost musician to rejoin the orchestra and play the notes she knows.
I’ll not speculate as to the nature of The Creator, but it seems to me that there must be some composer busy conducting the musical force that coaxes the grass to grow, decomposes bones and turns the planet on its axis. Humanity might have first-chair potential in this intricate symphony, but at the moment we are squandering that talent, preferring the role of mischief-maker, passing notes in the back of class, telling dirty jokes and blowing tuba notes out of turn.
Such disruptions of the natural music are becoming critically dangerous to our survival. The orchestra does its best to accommodate our atonality, but we’re on the verge of universal revolt if we don’t resolve it soon.
Anyone who has ever Om’d in a yoga class or sat near a singing bowl has perhaps relaxed into bliss by losing track of whose voice is whose, not knowing whether the sound is coming from within or without. This experience hints toward the true nature of the great soup of sound we inhabit, wherein the individually delicious ingredients are ultimately just one perfect spoonful.
When Om’ing or otherwise singing with others, one may also notice how the combined tones all tend towards attunement. Any group of people is likely to contain those who cannot carry a tune, but so long as the collective voice holds true, the sharp notes are softened, the flats arise and gradually dissipate into the one good song.
This principle of attunement — taught innocuously in every high school physics class — is a powerful source of hope for healing, both personal and planetary. Dissonance can exist only so long before it is absorbed and integrated. Vibration tends towards equilibrium; the conductor prefers harmonic resolution over any suspended chord.
Like any instrument, our bodies require regular tuning in order to play in key and in time with the delicate orchestra of existence. Keeping ourselves finely tuned is our most fundamental tool for health and well-being. When our vibratory bodies are properly aligned, we sense an effortless connection with one another and, thanks to the grace of our conductor, are able to create beautiful music to which the entire universe yearns to dance.
If sound is “the first subtle element to arise,” then it will permeate all subsequent form. Therefore, it is a profoundly effective carrier for the innate intelligence contained in our intentions. So if you intend to live a long, happy, healthy life, simply sing! Or hum, or chant or dance every day. Whatever you do, find your rhythm, and realize that surrendering to the sonic flow is truly its own reward.
How to Protect Yourself from Psychic Attacks?
Psychic attacks may manifest in the dream world or through energetic impacts on the body in the waking world. They are mental intrusions, efforts from free-floating energies or specific people, to enter your psyche and make some kind of detrimental impact or extract information.
Try not to fear since 1) the greatest defense tool is the power of love and light; 2) negative energies thrive in the presence of negative thoughts or emotions. And 3) we will provide psychic protection using the principles of love and positivity. Some psychic attacks require embodied warrior energy, the assistance of professional healers and shamans, or both. Before getting into psychic self-defense, we need to explore and understand what psychic attacks are and how to identify them.
What is a Psychic Attack?
A psychic attack refers to a phenomenon in which negative or harmful energies, intentions, or influences are directed toward an individual’s energetic or psychic space. These attacks are often believed to be carried out by individuals who possess psychic or metaphysical abilities, intending to cause harm, discomfort, or disruption to the target’s well-being.
Signs of a Psychic Attack
The impact of a psychic attack on someone can be significant and varied, affecting them on multiple levels:
- Emotional distress: Psychic attacks can trigger intense and unexplained emotional turmoil, such as sudden mood swings, anxiety, fear, or depression. The victim may experience heightened emotional sensitivity and find it challenging to manage their feelings.
- Energy drain: Psychic attacks can lead to a sense of exhaustion and fatigue that isn’t easily explainable by physical reasons. This drain on energy can leave the victim feeling depleted and lacking vitality.
- Physical symptoms: Some people believe that psychic attacks can manifest as physical symptoms, such as headaches, body aches, and other discomforts that have no apparent medical cause.
- Disrupted thoughts: The victim might experience persistent negative thoughts, mental fog, or confusion. Their ability to focus, make decisions, or think clearly can be compromised.
- Sleep disturbances: Psychic attacks can also disrupt sleep patterns, leading to insomnia, nightmares, or a general sense of restlessness during sleep.
- Relationship strain: The negative energies from psychic attacks can impact personal relationships, causing misunderstandings, conflicts, and an overall sense of disconnect from loved ones.
- Spiritual imbalance: For those who are spiritually inclined, psychic attacks can disrupt their connection to their inner selves, higher consciousness, or spiritual practices. This can lead to feelings of spiritual emptiness or detachment.
- Blockages and obstacles: Psychic attacks may create barriers in the victim’s life, hindering their progress in various areas such as career, relationships, and personal growth.
It’s important to note that while belief in psychic attacks varies widely, the psychological and emotional impact experienced by individuals who feel they are under such attacks is real.
Types of Psychic Attacks
The concept of psychic attacks encompasses a variety of negative energetic or psychic influences that can impact an individual. While views about them vary across cultures and belief systems, here are some common types often discussed:
- Thought form projection:Â This type involves someone intentionally directing negative thoughts, emotions, or intentions toward a target. These projected energies can create a sense of discomfort or distress for the recipient.
- Energy vampirism:Â Energy vampires are believed to draw and drain the life force or vital energy of others. These individuals may have a chronic need for attention, validation, or energy, leaving the victim feeling depleted and drained.
- Curses and hexes:Â Curses are believed to be intentional acts where negative energies or intentions are invoked to cause harm to the recipient. Hexes are similar, with the intent of causing misfortune, bad luck, or suffering.
- Psychic cording:Â Psychic cords are energetic connections between individuals, often formed through emotional interactions. Negative cords can drain a person’s energy and make them feel controlled or manipulated by another person.
- Evil eye:Â The evil eye is a belief that someone can cast a negative gaze upon another person, inadvertently causing harm or misfortune. The recipient might experience bad luck, illness, or emotional distress as a result.
- Black magic or dark rituals:Â These involve the use of occult practices to harness and direct negative energies toward a specific individual. The intention is often to harm or control the victim.
- Telepathic attacks:Â These attacks involve sending harmful or negative thoughts directly into a person’s mind through telepathic means, causing psychological distress.
- Spirit attachment:Â Some believe that negative entities or spirits can attach themselves to an individual, leading to emotional, mental, and physical disturbances.
- Environmental energy influences:Â Certain places or environments are believed to carry negative energies that can affect individuals who spend time there. This can lead to feelings of discomfort, unease, and negativity.
- Dream manipulation:Â Psychic attacks can also occur in dreams, where negative entities or energies disrupt sleep, cause nightmares, or create feelings of fear and anxiety upon waking.
Regardless of one’s beliefs, addressing these forms of psychic attack typically requires practicing self-care, emotional resilience, and these simple yet effective practices.
5 Practices to Protect Yourself From Psychic Attacks
1. Clearing Ceremony
Use plant medicine, like sage and crystal allies, to clear negative energy and spirits from your environment and energetic field. There are many variations of these ceremonies: try buying white sage and sweet grass. Burn the white sage and brush the smoke around your whole body, then continue to fan the smoke around your house and, particularly around your bed, if you have night terrors.
While you sage yourself and your environment, concentrate on banishing negative or dark energy by holding light and love in your third eye. Next, repeat the process with sweet grass. As you bless yourself and your space with sweet grass, invite in positive energy, guiding spirits, and love and speak the following affirmation:
I release negative energies so that I may serve my higher purpose.
2. Cord Cutting and Earth Cording
Try the powerful practice of cord-cutting at night and Earth cording during the day. Before you go to bed, imagine a cord between yourself and any person or thing that comes to mind originating from your belly. Using a pair of imaginary scissors, cut the cord between yourself and any external energy that you envision.
You can envision this as a series of cords or perform the exercise cord-by-cord. In the morning, just after you awake, envision a cord connecting you from your belly to the center of the Earth. The cord is strong, flexible, omnipresent, and nurturing. Before bed, as you cut the cords, say this intention aloud:
I release energetic attachments so that I may serve my higher purpose.
Saltwater can also be used for a more powerful ceremony. Begin by gathering all the energetic cords from your chakras into one handful. Using the other hand, slice the air between your body and the handful and then dump them into the saltwater. Repeat again with the cords coming out of your back chakras.