This 5-Step Method Allows You to Channel Healing Energy

This 5-Step Method Allows You to Channel Healing Energy

There are many named healing modalities, and by all means, use any that works for you. However, healing in its purest form has no name. Healing is a process of clarity, connection, and commitment.

Let’s unpack the 5 steps for channeling organic healing. 

  1. Harness your strongest intuitive lens
  2. Engage mindful intention
  3. Activate your energy field
  4. Locate the purest source of healing energy
  5. Saturate the location(s)

Harness Your Strongest Intuitive Lens

Seeing, feeling, hearing, knowing, olfactory, or gustatory? Clarity comes from knowing yourself and understanding the manner in which your intuitive system and mind operate. Recall the last time you engaged your intuitive system. How did the information come to you? Your mind’s eye, your body, a voice arising on either side of your head; or rising upward from your belly and chest area?  When you use your strongest intuitive pipeline, you’ll eventually develop all of your intuitive skills and lenses.

Engage Mindful Intentions

Now that you’re clear on how information comes to you, it’s time to clarify your intention. What needs healing — your emotions, your body, or a situation in life? Go inward and ask, “What part of me needs healing attention right now? Pay attention to the message that first comes to you, even if it’s not what you originally thought. Your body and Spirit have a different dimensional scope than your thinking brain.  Trust the process and sequence.

Activate Your Energy Field

Now, let’s get your energy field moving by gently creating an ebb and flow. The practice below will undulate your energy field, releasing and reabsorbing clarified energy. This practice engages your nervous system and establishes a necessary connection between your nervous system and your energy field, preparing your system for a solid healing connection.

Locate the Purest Form of Healing Energy

Whatever the healing source with which you connect, there must be a strong belief in it. If you often connect with spiritual guides or angels, remember they are part of the highest source as are you. Go to a higher Source.

Connect with your most trusted sense of a Godly, grace-filled source and merge with this source and living substance. Allow this source, light, and essence to move into your field. Feel the connection and the saturation of that which is most sacred to you.

Energy Release and Absorb Practice:

You can work with this practice while standing, sitting, or lying down:

  • To begin, breathe in and out. Relax and soften your mind.
  • Place your hands, one on either side of your ears, palms facing toward your ears about 4 inches away.
  • Breathe normally.
  • Slowly move your hands straight out to the side away from your ears.
  • Then move them back toward your ears to at least 1-2 inches away from your ears.
  • Repeat, moving your hands outward, then bringing them back in toward your ears.
  • Moving away from… releasing.
  • Moving toward… absorbing.

Find your own rhythm, balancing your breath and hand movements. Trust what you feel.

I encourage you to also practice this movement in front of your eyes:

  • Hold your palms in front of your eyes, 3-4 inches away. Your fingertips point toward each other, but don’t touch.
  • Slowly move your hands and arms out in front of your eyes, then gently move them to the side, as if you’re playing a slow, graceful peek-a-boo.
  • Slowly move your arms and hands back toward your closed eyes, palms facing toward your eyes, pausing 1-2 inches in front of your eyes.
  • Open your arms again away from your eyes and back again toward them. Release … absorb. Repeat as needed.

Try this practice in front of your chest, belly, and lower abdominal area. 

Saturate the Location(s)

You already know what part of your or your life needs healing. Let the connection you’ve made with Source continue now to saturate your body, mind, your field, or any specific location within your physical body or life. Feel, see, hear, and know this powerful healing essence flowing into your cells, your broken heart, and your work or home life issues. If you feel others coming around you, those who love you and walk with you in Spirit, try not to get distracted. Stay focused on the Source energy and the healing connection you’re channeling into your body and being. Hold the intention you’ve commanded and now clearly hold. 

Be healed now. 

When you feel complete, and if you haven’t already fallen asleep, give thanks and see yourself as healed and whole. Rest for a bit or get some fresh air in a quiet environment. Gently move back into your life.

May you be healed in all ways.

How to Protect Yourself from Psychic Attacks?

How to Protect Yourself from Psychic Attacks?

Psychic attacks may manifest in the dream world or through energetic impacts on the body in the waking world. They are mental intrusions, efforts from free-floating energies or specific people, to enter your psyche and make some kind of detrimental impact or extract information.

Try not to fear since 1) the greatest defense tool is the power of love and light; 2) negative energies thrive in the presence of negative thoughts or emotions. And 3) we will provide psychic protection using the principles of love and positivity. Some psychic attacks require embodied warrior energy, the assistance of professional healers and shamans, or both. Before getting into psychic self-defense, we need to explore and understand what psychic attacks are and how to identify them.

What is a Psychic Attack?

A psychic attack refers to a phenomenon in which negative or harmful energies, intentions, or influences are directed toward an individual’s energetic or psychic space. These attacks are often believed to be carried out by individuals who possess psychic or metaphysical abilities, intending to cause harm, discomfort, or disruption to the target’s well-being.

Signs of a Psychic Attack

The impact of a psychic attack on someone can be significant and varied, affecting them on multiple levels:

  • Emotional distress: Psychic attacks can trigger intense and unexplained emotional turmoil, such as sudden mood swings, anxiety, fear, or depression. The victim may experience heightened emotional sensitivity and find it challenging to manage their feelings.
  • Energy drain: Psychic attacks can lead to a sense of exhaustion and fatigue that isn’t easily explainable by physical reasons. This drain on energy can leave the victim feeling depleted and lacking vitality.
  • Physical symptoms: Some people believe that psychic attacks can manifest as physical symptoms, such as headaches, body aches, and other discomforts that have no apparent medical cause.
  • Disrupted thoughts: The victim might experience persistent negative thoughts, mental fog, or confusion. Their ability to focus, make decisions, or think clearly can be compromised.
  • Sleep disturbances: Psychic attacks can also disrupt sleep patterns, leading to insomnia, nightmares, or a general sense of restlessness during sleep.
  • Relationship strain: The negative energies from psychic attacks can impact personal relationships, causing misunderstandings, conflicts, and an overall sense of disconnect from loved ones.
  • Spiritual imbalance: For those who are spiritually inclined, psychic attacks can disrupt their connection to their inner selves, higher consciousness, or spiritual practices. This can lead to feelings of spiritual emptiness or detachment.
  • Blockages and obstacles: Psychic attacks may create barriers in the victim’s life, hindering their progress in various areas such as career, relationships, and personal growth.

It’s important to note that while belief in psychic attacks varies widely, the psychological and emotional impact experienced by individuals who feel they are under such attacks is real.

Types of Psychic Attacks

The concept of psychic attacks encompasses a variety of negative energetic or psychic influences that can impact an individual. While views about them vary across cultures and belief systems, here are some common types often discussed:

  • Thought form projection: This type involves someone intentionally directing negative thoughts, emotions, or intentions toward a target. These projected energies can create a sense of discomfort or distress for the recipient.
  • Energy vampirism: Energy vampires are believed to draw and drain the life force or vital energy of others. These individuals may have a chronic need for attention, validation, or energy, leaving the victim feeling depleted and drained.
  • Curses and hexes: Curses are believed to be intentional acts where negative energies or intentions are invoked to cause harm to the recipient. Hexes are similar, with the intent of causing misfortune, bad luck, or suffering.
  • Psychic cording: Psychic cords are energetic connections between individuals, often formed through emotional interactions. Negative cords can drain a person’s energy and make them feel controlled or manipulated by another person.
  • Evil eye: The evil eye is a belief that someone can cast a negative gaze upon another person, inadvertently causing harm or misfortune. The recipient might experience bad luck, illness, or emotional distress as a result.
  • Black magic or dark rituals: These involve the use of occult practices to harness and direct negative energies toward a specific individual. The intention is often to harm or control the victim.
  • Telepathic attacks: These attacks involve sending harmful or negative thoughts directly into a person’s mind through telepathic means, causing psychological distress.
  • Spirit attachment: Some believe that negative entities or spirits can attach themselves to an individual, leading to emotional, mental, and physical disturbances.
  • Environmental energy influences: Certain places or environments are believed to carry negative energies that can affect individuals who spend time there. This can lead to feelings of discomfort, unease, and negativity.
  • Dream manipulation: Psychic attacks can also occur in dreams, where negative entities or energies disrupt sleep, cause nightmares, or create feelings of fear and anxiety upon waking.

Regardless of one’s beliefs, addressing these forms of psychic attack typically requires practicing self-care, emotional resilience, and these simple yet effective practices.

5 Practices to Protect Yourself From Psychic Attacks

1. Clearing Ceremony

Use plant medicine, like sage and crystal allies, to clear negative energy and spirits from your environment and energetic field. There are many variations of these ceremonies: try buying white sage and sweet grass. Burn the white sage and brush the smoke around your whole body, then continue to fan the smoke around your house and, particularly around your bed, if you have night terrors.

While you sage yourself and your environment, concentrate on banishing  negative or dark energy by holding light and love in your third eye. Next, repeat the process with sweet grass. As you bless yourself and your space with sweet grass, invite in positive energy, guiding spirits, and love and speak the following affirmation:

I release negative energies so that I may serve my higher purpose.

2. Cord Cutting and Earth Cording

Try the powerful practice of cord-cutting at night and Earth cording during the day. Before you go to bed, imagine a cord between yourself and any person or thing that comes to mind originating from your belly. Using a pair of imaginary scissors, cut the cord between yourself and any external energy that you envision.

You can envision this as a series of cords or perform the exercise cord-by-cord. In the morning, just after you awake, envision a cord connecting you from your belly to the center of the Earth. The cord is strong, flexible, omnipresent, and nurturing. Before bed, as you cut the cords, say this intention aloud:

I release energetic attachments so that I may serve my higher purpose.

Saltwater can also be used for a more powerful ceremony. Begin by gathering all the energetic cords from your chakras into one handful. Using the other hand, slice the air between your body and the handful and then dump them into the saltwater. Repeat again with the cords coming out of your back chakras.

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