This 5-Step Method Allows You to Channel Healing Energy

This 5-Step Method Allows You to Channel Healing Energy

There are many named healing modalities, and by all means, use any that works for you. However, healing in its purest form has no name. Healing is a process of clarity, connection, and commitment.

Let’s unpack the 5 steps for channeling organic healing. 

  1. Harness your strongest intuitive lens
  2. Engage mindful intention
  3. Activate your energy field
  4. Locate the purest source of healing energy
  5. Saturate the location(s)

Harness Your Strongest Intuitive Lens

Seeing, feeling, hearing, knowing, olfactory, or gustatory? Clarity comes from knowing yourself and understanding the manner in which your intuitive system and mind operate. Recall the last time you engaged your intuitive system. How did the information come to you? Your mind’s eye, your body, a voice arising on either side of your head; or rising upward from your belly and chest area?  When you use your strongest intuitive pipeline, you’ll eventually develop all of your intuitive skills and lenses.

Engage Mindful Intentions

Now that you’re clear on how information comes to you, it’s time to clarify your intention. What needs healing — your emotions, your body, or a situation in life? Go inward and ask, “What part of me needs healing attention right now? Pay attention to the message that first comes to you, even if it’s not what you originally thought. Your body and Spirit have a different dimensional scope than your thinking brain.  Trust the process and sequence.

Activate Your Energy Field

Now, let’s get your energy field moving by gently creating an ebb and flow. The practice below will undulate your energy field, releasing and reabsorbing clarified energy. This practice engages your nervous system and establishes a necessary connection between your nervous system and your energy field, preparing your system for a solid healing connection.

Locate the Purest Form of Healing Energy

Whatever the healing source with which you connect, there must be a strong belief in it. If you often connect with spiritual guides or angels, remember they are part of the highest source as are you. Go to a higher Source.

Connect with your most trusted sense of a Godly, grace-filled source and merge with this source and living substance. Allow this source, light, and essence to move into your field. Feel the connection and the saturation of that which is most sacred to you.

Energy Release and Absorb Practice:

You can work with this practice while standing, sitting, or lying down:

  • To begin, breathe in and out. Relax and soften your mind.
  • Place your hands, one on either side of your ears, palms facing toward your ears about 4 inches away.
  • Breathe normally.
  • Slowly move your hands straight out to the side away from your ears.
  • Then move them back toward your ears to at least 1-2 inches away from your ears.
  • Repeat, moving your hands outward, then bringing them back in toward your ears.
  • Moving away from… releasing.
  • Moving toward… absorbing.

Find your own rhythm, balancing your breath and hand movements. Trust what you feel.

I encourage you to also practice this movement in front of your eyes:

  • Hold your palms in front of your eyes, 3-4 inches away. Your fingertips point toward each other, but don’t touch.
  • Slowly move your hands and arms out in front of your eyes, then gently move them to the side, as if you’re playing a slow, graceful peek-a-boo.
  • Slowly move your arms and hands back toward your closed eyes, palms facing toward your eyes, pausing 1-2 inches in front of your eyes.
  • Open your arms again away from your eyes and back again toward them. Release … absorb. Repeat as needed.

Try this practice in front of your chest, belly, and lower abdominal area. 

Saturate the Location(s)

You already know what part of your or your life needs healing. Let the connection you’ve made with Source continue now to saturate your body, mind, your field, or any specific location within your physical body or life. Feel, see, hear, and know this powerful healing essence flowing into your cells, your broken heart, and your work or home life issues. If you feel others coming around you, those who love you and walk with you in Spirit, try not to get distracted. Stay focused on the Source energy and the healing connection you’re channeling into your body and being. Hold the intention you’ve commanded and now clearly hold. 

Be healed now. 

When you feel complete, and if you haven’t already fallen asleep, give thanks and see yourself as healed and whole. Rest for a bit or get some fresh air in a quiet environment. Gently move back into your life.

May you be healed in all ways.

Healing with Sound, Frequency, and Vibration

Healing with Sound, Frequency, and Vibration

Many associate illness and disease with prescriptions and interventions such as surgery. Allopathic medicine and science have traveled a narrow path built on chemical substances and sharp instruments rather than energy.

But the ancients recognized sound, vibration, and frequency as powerful forces that influence life all the way down to the cellular level. The gifted Greek philosopher Pythagoras prescribed music as medicine, asserting that the musical intervals he discovered are clear expressions of sacred geometry. He stated that music is the phenomena of numbers in time, reflecting the structures of nature, and has the power to restore balance in an organism.

Sound Healing Research

According to a study published by the National Institute of Health, “Music effectively reduces anxiety for medical and surgical patients and often reduces surgical and chronic pain. [Also,] Providing music to caregivers may be a strategy to improve empathy, compassion, and care.” In other words, music is not only good for patients; it’s good for those who care for them.

A 2010 Finnish study observed that stroke patients who were given access to music as cognitive therapy had improved recovery. Other research has shown that patients suffering from the loss of speech due to brain injury or stroke regain it more quickly by learning to sing before trying to speak. The phenomenon of music facilitating healing in the brain after a stroke is called the “Kenny Rogers Effect.

For those struggling with addiction and substance dependencies, learning to play an instrument may play an important role in recovery. A study at the University of Wisconsin showed that exposure to the right music, tones, and frequencies produces dopamine, which is in short supply for the nervous system during the withdrawal process.

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” —Nikola Tesla

Singing bowl bathing is gaining popularity as a method to reduce stress and anxiety and to promote well-being. Laying down with eyes closed, participants listen while different bowls are struck and toned by a practitioner.

Studies show that this practice, called “sound bathing,” directly reduces anxiety and depression; both are related to increases in disease. According to one study, “Sixty-two women and men with an average age of 50 reported significantly less tension, anger, fatigue, and depressed mood after sound sessions. Tibetan singing bowl meditation may be a feasible low-cost low technology intervention for reducing feelings of tension, anxiety, and depression, and increasing spiritual well-being.”

A study published in the Southern Medical Journal (2005) demonstrated the beneficial effects of music in hospital settings. Researchers reported that “For children and adults, music effectively reduces anxiety and improves mood for medical and surgical patients, and for patients in intensive care units.” Researchers also noted that ambient music increased empathy in caregivers without interfering with the technical aspects of treatment.

Can Sound Fight Cancer?

In 1981, biologist Helene Grimal partnered with composer Fabien Maman to study the relationship of sound waves to living cells. Maman was also an acupuncturist and had previously discovered that by using tuning forks and colored light on acupuncture points he could achieve equal and even greater results than he could with needles.

For 18 months, Grimal and Maman worked with the effects of 30-40 decibel sounds on human cells. With a camera mounted on a microscope, the researchers observed uterine cancer cells exposed to different acoustic instruments (guitar, gong, xylophone) as well as the human voice for 20-minute sessions.

Using the nine-note Ionian Scale (C-D-E-F-G-A-B-C-D), Grimal and Maman observed that when exposed to sound, cancer cells lost structural integrity until they exploded at the 14-minute mark. Far more dramatic was the sound of a human voice — the cells were destroyed at the nine-minute mark.

Next, Maman and Grimal worked with two women with breast cancer. For one month, the women devoted three-and-a-half hours a day to “toning,” or singing the scale. One woman’s tumor became undetectable, meaning it simply disappeared. The other woman underwent surgery. Her surgeon reported that her tumor had shrunk dramatically and “dried up.” It was removed and the woman had a complete recovery and remission.

Maman said, “Cancer cells cannot maintain their structure when specific sound wave frequencies attack the cytoplasmic and nuclear membranes. When the vibratory rate increases, the cells cannot adapt or stabilize themselves and die by disintegrating and exploding.”

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