Bye-Bye Ama: Ridding the Body of Toxins

Bye-Bye Ama: Ridding the Body of Toxins


Stimulating This Nerve May Reduce Chronic Stress in the Body

Stimulating This Nerve May Reduce Chronic Stress in the Body

A flurry of new research has been pointing to one nerve that just may be the key to true health and wellbeing.

The vagus nerve, which comes from the Latin word for “wandering”, is the longest and most complex nerve in the human body, traveling from the brain stem all the way down to the colon.

Dr. Donese Worden is a Naturopathic Medical Doctor who has been closely following the research. “The vagus nerve is like an information superhighway, and it goes back and forth from the brain to the organs, and now we know it communicates with the microbiome,” she said.

“It specifically really works on talking to the heart, the lungs, the gut, and the brain. And the feedback goes both ways. So when we’re upset about something, if you feel hungry, you’re short of breath, your heart is beating fast, it’s because of that information traveling back up to the brain from the nervous system saying ‘something is up and we need to take care of it.'”

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