Healing Frequencies of the Ancient Solfeggio Scale
Early in the 11th century, an Italian Benedictine monk, Guido of Arezzo, was looking for ways to teach melodies and harmonies to monastic choirs. One of his methods was a mnemonic tool, called the “Guidonian Hand.” Notes were associated with places on the fingers and palm. Once mastered, a choirmaster could point to his hand to inform singers of the next note. This was a new way to teach music — but Brother Guido continued to innovate.
Finding a way to express a musical scale, he created staff notations to teach chants and hymns. Guido’s original notations were “UT RE MI FA SOL LA,” derived from the first syllable of each half-line of the ancient “Hymn to Saint John the Baptist,” descended from an even more ancient work by Horace, an 8th century BC Roman poet.
This scale of six notes (C, D, E, F, G, A), the ancestor of our “so re mi fa so la ti do,“ evolved into the modern diatonic scale after “UT” became “DO” in the 19th century, and “TI” (B) was added later. “Solfeggio” is based on the word “solfège,” the name for this notation method of teaching pitch and sight singing.
Unlock this full-length episode on the Power of Healing Frequencies!
Solfeggio Healing Frequencies
Gregorian chants have a measurable influence on human psychology and physiology. Those who perform the chants experience the lowest heart rates and blood pressure of the day while singing, according to Dr. Alan Watkins, a neuroscience lecturer at Imperial College, London. Other research suggests that singing the ancient compositions relieves fatigue and alleviates depression. Scientists have also observed that monastic singers require much less sleep; as little as two hours a day.
Some listen to chant recordings to enter trance states — others to relieve disease symptoms or depression. Sister Ruth Stanley, a Benedictine nun and head of complementary medicine at Minnesota’s St. Cloud Hospitals, observed that patients who listened to chant and “Plein song” experienced relief from chronic pain.
But there are less obvious reasons for the wellbeing and health listeners experience. The six original Solfeggio notes each have a “Hz,” or “cycle per second” frequency. Contemporary musical scale frequencies are not identical to the original notes — in the 20th century, those wishing to play in the original Solfeggio frequency scale tune theirs with specialized tuning forks or frequency measuring devices.
Solfeggio Geometry and Cymatics
Cymatics is the science of observing the effects of sound and frequency on matter usually in the form of liquid or powder. The term was coined by Swiss scientist Hans Jenny, who used specialized equipment that allowed a viewer to observe shapes formed in a medium under the influence of sound wave frequencies.
A cymascope study for SomaEnergetics, a company specializing in education and equipment for sound therapy, recorded cymatic images of each of the Solfeggio frequencies. Each frequency image contained “nodes” and “antinodes,” or the tops and bottoms of visible standing sound waves.
Counting the antinodes, the researchers discovered discovered that most of the Solfeggio frequencies, precisely produced by tuning forks, are “divisible by 3, 6, and/or 9. Any whole number divisor of 72 carries a mathematical relationship between phi and certain frequencies; 12, 9, 8, 6, 3, and 2 all work.” 12, 9, 6 and 3 all have special significance in many number-based esoteric systems. And coincidentally, the hz frequency numbers (396, 417, 528, 639, 741, 852) can all be reduced to one of these numbers (369 = 18 = 9, 417 = 12 = 3, 528 = 15 = 6, 639 = 18 = 9, 741 = 12 = 3, 852 = 15 = 6).
Nikola Tesla said, “If you only knew the magnificence of the 3, 6 and 9, then you would have the key to the universe.” The researchers added that distortions in the images were the product of ambient background noise, but the structure and geometry of each frequency is apparent in the images.
Benefits of the Solfeggio Frequencies
Dr. Joseph Puleo, a physician and herbalist, began exploring the Solfeggio in the 1990s. He developed a theory that each of the six frequencies carried precise characteristics, and that the tones could be used therapeutically.
In 1988, Biochemist Glen Rein, Phd, converted and recorded Solfeggio scale Gregorian chants to scalar audio waves. The results were played to test tubes containing DNA. By measuring UV light absorption, Rein could document the effect of the music on DNA. He also compared the chants with other forms of music, including rock. While rock music had little or no influence, the chants caused a marked increase of light absorption, up to nine percent, leading Rein to conclude that Solfeggio scale sound frequencies cause resonance in DNA, and may have healing properties.
Since then, others have explored the healing potential of the Solfeggio frequencies. According to an article in Anti-Aging Medical News (Winter 2006), pulsed frequencies had a positive impact on osteoporosis. In another study, snails exposed to a range of frequencies, including some in the Solfeggio range, became more focused and active compared to a control group. “It was evident that exposure enhanced the creative capacity of the brain in snails,” the author wrote.
A Japanese study published in 2018 examined the stress reducing effect of 528 hz (MI or E) on the endocrine system. The researchers concluded that 528 hz music has “an especially strong stress-reducing effect, even after only five minutes of exposure.”
Using the Frequencies
Youtube has countless Solfeggio meditations that integrate the frequencies with music — over a million pages were returned in a Google search on “Solfeggio meditation.” Some websites offer expensive, specialized equipment — others offer precisely calibrated tuning fork sets. Some health practitioners strike the forks, then place them on specific acupuncture points and meridians while others create “sound baths” with gongs and singing bowls tuned to specific frequencies.
Someone wishing to experience the Solfeggio frequencies can spend a little or a lot, but a Youtube search and a good pair of headphones may be the best entry point for exploring the Solfeggio frequencies.
Solfeggio Frequency Characteristics
396 Hz — Releases Fear
417 Hz — Eases and Initiates Change
528 Hz — Healing and DNA Repair
639 Hz — Heals Relationships
741 Hz — Finding Creative Expression and Solutions
852 Hz — Spiritual Homecoming
How to Physically Manifest Healing Energy Through Your Chakras
The mind is a wondrous instrument that is capable of so much more than modern science can yet understand, including how it is able to manifest physical healing. Bill McKenna, creator and founder of Cognomovement, explains his work with people suffering from physical, emotional, energetic, and spiritual issues, finding that the mind is so powerful it can manifest our desires into reality.
McKenna’s experience led him to understand how the mind affects our energetic fields, which, in turn, affect our states of health (and achieving our desired physical outcomes). While this concept is common within ancient Eastern teachings, we are now realizing how the energies of the chakras are connected to what manifests in our lives.
By mindfully releasing attachments to our memories and experiences, McKenna says that it’s possible to proactively feel and move our energy to create a state of mental, spiritual, physical, and emotional well-being. His method for such manifestation is through visualizations and tactile exercises that disconnect us from negative thoughts.
McKenna’s groundbreaking book, “The Only Lesson,” is testimony to his work with the mind-body connection and details his life-changing spiritual awakening after having studied with a number of master teachers. This has culminated in his deep understanding of the secrets of self-discovery and the ability to create miraculous changes in his life and the lives of others.
Regina Meredith sets the stage when she adds, “oftentimes when we don’t manifest, it’s because we have some unresolved issues.”
McKenna agrees that if we didn’t have fear, our health and wellbeing would have already manifested from our energetic field. So it’s a matter of finding out what is in conflict with our desired manifestation. For most of us, says McKenna, it is some form of fear, ironically including what may happen if our manifestation comes to fruition. “The good news is that we can actually clear our field” by touching the blockage until it is gone.
McKenna says that thought forms are fragile relative to the entire field of energy and are therefore easy to dissipate and unblock. This will open the door to manifesting what we truly want.
In this interview with McKenna, we are prompted to ask what is blocking the manifestation of what we want out of life. He says the answer is thought, though, unlike other teachers, he shows how thought is palpable—it’s a tangible material form that can be dissipated and removed.
Each blockage is interdimensional and described by McKenna as “a quantum wobble” that can be dealt with more easily than we may have once believed. When the blockage is removed, he shows how to move the object of your desire down through the chakras to make it manifest.