Healing Frequencies of the Ancient Solfeggio Scale

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Early in the 11th century, an Italian Benedictine monk, Guido of Arezzo, was looking for ways to teach melodies and harmonies to monastic choirs. One of his methods was a mnemonic tool, called the “Guidonian Hand.” Notes were associated with places on the fingers and palm. Once mastered, a choirmaster could point to his hand to inform singers of the next note. This was a new way to teach music — but Brother Guido continued to innovate.

Finding a way to express a musical scale, he created staff notations to teach chants and hymns. Guido’s original notations were “UT RE MI FA SOL LA,” derived from the first syllable of each half-line of the ancient “Hymn to Saint John the Baptist,” descended from an even more ancient work by Horace, an 8th century BC Roman poet.

This scale of six notes (C, D, E, F, G, A), the ancestor of our “so re mi fa so la ti do,“ evolved into the modern diatonic scale after “UT” became “DO” in the 19th century, and “TI” (B) was added later. Solfeggio” is based on the word solfège,” the name for this notation method of teaching pitch and sight singing.

Solfeggio Healing Frequencies

Gregorian chants have a measurable influence on human psychology and physiology. Those who perform the chants experience the lowest heart rates and blood pressure of the day while singing, according to Dr. Alan Watkins, a neuroscience lecturer at Imperial College, London. Other research suggests that singing the ancient compositions relieves fatigue and alleviates depression. Scientists have also observed that monastic singers require much less sleep; as little as two hours a day.

Solfeggio Geometry and Cymatics

Cymatics is the science of observing the effects of sound and frequency on matter usually in the form of liquid or powder. The term was coined by Swiss scientist Hans Jenny, who used specialized equipment that allowed a viewer to observe shapes formed in a medium under the influence of sound wave frequencies.

A cymascope study for SomaEnergetics, a company specializing in education and equipment for sound therapy, recorded cymatic images of each of the Solfeggio frequencies. Each frequency image contained “nodes” and “antinodes,” or the tops and bottoms of visible standing sound waves.

Counting the antinodes, the researchers discovered discovered that most of the Solfeggio frequencies, precisely produced by tuning forks, are “divisible by 3, 6, and/or 9. Any whole number divisor of 72 carries a mathematical relationship between phi and certain frequencies; 12, 9, 8, 6, 3, and 2 all work.” 12, 9, 6 and 3 all have special significance in many number-based esoteric systems. And coincidentally, the hz frequency numbers (396, 417, 528, 639, 741, 852) can all be reduced to one of these numbers (369 = 18 = 9, 417 = 12 = 3, 528  = 15 = 6, 639 = 18 = 9, 741 = 12 = 3, 852 = 15 = 6).

Nikola Tesla said, “If you only knew the magnificence of the 3, 6 and 9, then you would have the key to the universe.” The researchers added that distortions in the images were the product of ambient background noise, but the structure and geometry of each frequency is apparent in the images.

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Image courtesy of somaenergetics.com.

Benefits of the Solfeggio Frequencies

Dr. Joseph Puleo, a physician and herbalist, began exploring the Solfeggio in the 1990s. He developed a theory that each of the six frequencies carried precise characteristics, and that the tones could be used therapeutically.

In 1988, Biochemist Glen Rein, Phd, converted and recorded Solfeggio scale Gregorian chants to scalar audio waves. The results were played to test tubes containing DNA. By measuring UV light absorption, Rein could document the effect of the music on DNA. He also compared the chants with other forms of music, including rock. While rock music had little or no influence, the chants caused a marked increase of light absorption, up to nine percent, leading Rein to conclude that Solfeggio scale sound frequencies cause resonance in DNA, and may have healing properties.

Since then, others have explored the healing potential of the Solfeggio frequencies. According to an article in Anti-Aging Medical News (Winter 2006), pulsed frequencies had a positive impact on osteoporosis. In another study, snails exposed to a range of frequencies, including some in the Solfeggio range, became more focused and active compared to a control group. “It was evident that exposure enhanced the creative capacity of the brain in snails,” the author wrote.

A Japanese study published in 2018 examined the stress reducing effect of 528 hz (MI or E) on the endocrine system. The researchers concluded that 528 hz music has “an especially strong stress-reducing effect, even after only five minutes of exposure.”

Using the Frequencies

Youtube has countless Solfeggio meditations that integrate the frequencies with music — over a million pages were returned in a Google search on “Solfeggio meditation.” Some websites offer expensive, specialized equipmentothers offer precisely calibrated tuning fork sets. Some health practitioners strike the forks, then place them on specific acupuncture points and meridians while others create “sound baths” with gongs and singing bowls tuned to specific frequencies.

Someone wishing to experience the Solfeggio frequencies can spend a little or a lot, but a Youtube search and a good pair of headphones may be the best entry point for exploring the Solfeggio frequencies.

Solfeggio Frequency Characteristics

396 Hz — Releases Fear

417 Hz — Eases and Initiates Change

528 Hz — Healing and DNA Repair

639 Hz — Heals Relationships

741 Hz — Finding Creative Expression and Solutions

852 Hz — Spiritual Homecoming



Sound Resonance: Feel the Vibration

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Sound is a powerful tool for any metaphysician. It can be linked to colors, chakras, moods, pathways on the Tree of Life, and many other uses. Resonance is a scientific principle based on a phenomenon in acoustics. The ancients knew about resonance and understood the principle that if two bells are tuned exactly the same when one is rung, the other will also begin to ring without being touched.

If something vibrates at a specific frequency, other things with that same frequency will also begin to vibrate, providing there is air between them to transmit the vibrations. Furthermore, the secondary vibration will move back to the initial and make it begin again. The philosophy hidden in this phenomenon is deeper than the physics behind it and can reveal much about life to the industrious student.

As Above, So Below

There’s an old saying in Hermetic Qabalism: as above, so below. This axiom implies that everything that exists in the microcosm, namely you, is reproduced somewhere in the Universe, in some form or another, and vice versa.

We are a reflection of the cosmos and the cosmos reflects us.

This belief was the basis for many of the Hermetic teachings attributed to Hermes Trismegistus and should be a focus of contemplation and investigation by every individual. It not only makes sense but will be found to be true, over and over again, with a minimum of study.

The Mystery of Sound

Since resonance is linked to vibration and there are viable theories claiming that everything is vibrating, we could infer that there must be resonance going on at all times. Of course, this isn’t necessarily a scientific way of looking at things, but it fits beautifully in our world of the mysteries. We find ourselves in possession of a way of looking at the world that allows us to be more sensitive to what we resonate with and what makes us cringe.

Not all we sense that’s vibrational is sound, and thankfully we can’t hear or see, all the vibrations that are in our world. Can you imagine being able to hear ultrasonic or subsonic tones? It might be novel in the beginning, but it wouldn’t take long to become bombarded by the din of the cosmos. The same is true of light. X-rays, Gamma rays, and all invisible waves of electromagnetic frequencies, including radio, television, microwaves, and cell phones, are constantly before us, but luckily invisible.

This reminds us that just because something can’t be seen, it doesn’t mean that it doesn’t exist.

Our brains are complicated biochemical electrical systems, designed to transmit thought. Our eyes are designed to receive light waves. Our skin is sensitive enough to feel minute changes in temperature and barometric pressure. We are finely tuned receptors, almost invisibly aided by the autonomic nervous system, and are essentially on autopilot. The autonomic system receives constant information from the outside world and adapts to its surroundings accordingly. If the temperature drops, the body shivers in order to bring warmth.

If our body chemistry signals a need for energy and our stomach is empty, we feel hunger. It makes sense to me that we are always perceiving information in the form of vibrations, some of these are sound-based, but much of it isn’t. As we receive the information around us, some of it from situations, others from people, some from nature itself, and some from places unknown, these vibrations, what we call intuitive knowledge and raw data, is turned into valuable information – if only we actually listen.

Those things that we vibrationally resonate with, either exactly or in a way that creates harmonic chords, bring us a sense of well-being, comfort, and pleasure. When we are faced with vibrations that don’t match our own, either directly or harmonically, we feel tense, suspicious, anxiety-ridden, and even miserable.

Such stresses on our system can bring unhappiness, dissatisfaction with our lives and the world, tendencies toward carelessness or recklessness, depression, or illness. The sheer amount of vibration in the world today caused both by artificial and natural sources is staggering and mustn’t be underestimated as to their effect upon our psyches. In order to feel the best that we can, it’s helpful to experiment and find tones that make us happy or at least make us feel calmer.

Sound is often a tool used in meditation. Chanting a mantra, humming a tone, listening to a bell, whether it be mentally rung or actually, are ways of achieving a resonance that can merge with our own vibration, bringing it into harmony again, or unifying it with an energy known to be stable and supportive.

Find the Music

Years ago, I experimented with a tuning fork that I’d bought to help me tune my ukulele. It was an A-440.000Hz fork and I experienced some odd feelings when I used it. I experimented by striking it and then closing my eyes. I was startled to discover that I had a definite reaction, some of it visual. Using an electronic tuner, I experimented with other tones and combinations of notes, with remarkable results.

I discovered that some tones were completely annoying to me, even though there was nothing inherently wrong with them. I also discovered that just because some notes harmonized and made a musically viable chord, it got on my nerves. Some might be tempted to chalk this up to personal preference, but I think it has more to do with my vibrations and what resonates with me. It’s probable that you would react differently to some of the tones.

I began using these sounds as the foundation for my mantra meditations, finding that the exact same mantra, given a different note, rendered unique results. I also experimented with bells. My favorite is a lovely set of Tibetan bells, known as Tingsha. Further experiments with the Tingsha proved them to be remarkable at sensing energetically dead spots in houses, malefic energies, and even dishonesty in others. This particular set of bells resonates well with me. When I bought them, I tried every set in the store, much to the chagrin of the shopkeeper, until I found my set, the one I felt the most comfortable with.

It’s important to discover what brings us comfort and to work with it and on it. You can bring positive sound resonance, also known as good vibes, into your world. Here are some suggestions as to how to do just that.

Experiment with Different Musical Tones

Electronic Tuners are readily available at music stores and on the Internet. You can find tone generators online for free that will allow you to create notes, usually for the tuning of a particular musical instrument. However, you find them, start with any note and decide if it resonates with you. Listen to it for a while, then allow it to vibrate in your mind. Do this three or four times and then switch to actually humming that note with your eyes closed.

It won’t take long for you to decide whether or not the tone has positive, negative, or neutral effects upon you. The benefit of this is being able to use a tone at any time, through the use of a tuning app or a pitch pipe, allowing it to help ground you, center your energies, and bring you back to a place of feeling good. The more tones you try, the better off you’ll be. Soon you’ll be building a library of vibrational tones that can help you to sleep, perk up, study, think more clearly, enjoy yourself, meditate, or any other of the personal activities that sound vibrations can enhance. This is a powerful and often neglected tool. I can’t suggest it to you enough.

Try Feeling Other People

When I say try feeling other people, I mean their vibrations, as you’re liable to get yourself into a lot of trouble otherwise. It’s important that you not judge someone based upon their appearance or your preconceived notions. Luckily we live in a society where shaking hands, although at times unsanitary, can also put you in direct contact with the vibrations of the person in question.

I’m sure you’ve met someone and instantly liked them, while others you’ve met have left you ice-cold. One of the most amazing aspects of all of this is that people can be vibrationally sensed over long distances, even through photographs. I’ve been using the technique for decades and have found it to be uncannily accurate. Imagine being able to say no to an online date profile based solely on the photograph and the vibrations you feel.

There will be those who scoff at this concept, but it works and if you try it, you’ll be hooked. Don’t be surprised if you feel great warmth and love coming from the most unsuspecting individuals. Likewise, never ignore your vibrational intuition when you sense that someone is not at all what they seem to be and may be hiding something. Forewarned is forearmed.

Get Some Bells

Almost every culture uses bells, in some form or another. Experiment with anything you find and see how it makes you feel. The vibrations from a Tibetan Singing Bowl will be completely different than those of a crystal bell. One bell may make you feel at ease and put you in contact with benevolent energies that surround you. Another may bring you to a state of anxious trepidation and make you break into a cold sweat.

Pay attention to what does what, and don’t neglect to note your responses. With practice, you’ll be able to feel these energies in the presence of others, which can give you a good idea as to what’s actually going on beneath the surface. There are very few people who can masquerade their vibrations as one thing when in fact they’re different. Use this fact to your advantage.

Consider Playing a Musical Instrument

You don’t have to be a good musician to benefit from making music. I love musical instruments and have collected them all my life. When it comes to vibration, I’m especially fond of playing the Didgeridoo. One of the most amazing experiences of my life occurred when I communicated with a dragonfly while playing a 7-foot long Didgeridoo.

The dragonfly landed on the end of the instrument and moved its wings in time to the vibrations I was putting out. Stunned, I stopped playing and it flew away. The instant I resumed, it once again lit on the end of the Didgeridoo, moving its wings to the exact rhythm of the notes I played. I sped up and so did the dragonfly.

I slowed down and its wings kept time. Through vibrational resonance, I communicated with an insect, which I consider to be one of the most astounding accomplishments of my life. As I mentioned, don’t worry about playing well; just play. Whether it be a flute, concertina, organ, piano, pennywhistle, ukulele, drum, violin or any other of the thousands of instruments used by humans to bring sound to the world, use it. It isn’t important to strive for mastery, for the joy is in the experience and the energy. Mastery will come if you pursue it.

My hope is that someday we can all harmonize with each other, making the world a much softer, more loving place to be. Remember, it begins with us.

I wish you all peace and love.

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