Bernie Clark

Bernie Clark

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About

With a bachelors degree in science from the University of Waterloo, Bernie Clark has been teaching yoga and meditation since 1998.

His combination of passion with scientific investigation creates a wholly unique approach that keep his students coming back. Calling Vancouver, Canada his home, Bernie regularly conducts workshops and teacher trainings through the year on top of his normal yoga and meditation classes at the Semperviva yoga Studios.

Bernie Clark's natural curiosity fuels his ongoing studies into mythology, comparative religions, and psychology. These avenues of exploration clarify his understanding and deepen his appreciation of the ancient Eastern practices of yoga and meditation. His teaching, workshops and books have helped many students broaden their own understanding of health, life and the source of true joy.

Bernie's yoga practice encompasses the hard, yang-styles, such as Ashtanga and Power yoga, and the softer, Yin-styles, as exemplified in Yin yoga. He is the author of YinSights: A Journey into the Philosophy & Practice of Yin Yoga, The Complete Guide to Yin Yoga, and From the Gita to the Grail.

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49–56 of 56 classes found

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Bernie Clark
The yin yoga edited commentary: can deep stillness reshape your body? Bernie Clark guides you through a Level 2 practice for the hips and spine.
Bernie Clark
A meditation on sounds can anchor your awareness. Bernie Clark guides you to transform auditory distractions into a pathway for deep inner stillness.
Bernie Clark
A meditation on emotions: how do we meet difficult feelings without being swept away? Bernie Clark guides you to observe their natural rise and fall.
Bernie Clark
A meditation on thoughts: can you watch your mind without getting swept away? Bernie Clark guides you to observe your inner landscape with stillness.
Bernie Clark
Yin yoga for the spine: can deep, mindful holds restore your lower back? Bernie Clark leads a Level 2 practice to nourish your lumbar spine and sacrum.
Bernie Clark
Discover how yin yoga can release deep tension in the hips as Bernie Clark guides you to balance your subtle energy body through mindful, held postures.
Bernie Clark
Can a dedicated yin yoga practice release deep physical tension? Bernie Clark guides you to open your hips, hamstrings, and lower back.
Bernie Clark
Try yin yoga for the energy body edited commentary to release deep hip tension and restore your subtle energy flow with Bernie Clark.

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