Nico Luce

Nico Luce

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About

Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world traveler and global citizen. Nico is certified to teach vinyasa, restorative, yin, and ashtanga yoga styles, as well as meditation and Pilates. Practitioners can expect physically and spiritually challenging vinyasa practices and sweet slow practices infused with the deep wisdom of yogic philosophy. Nico fell in love with the way yoga aligns the mind, body, and soul and began teaching yoga for the joy of it. Now, he teaches with a focus on embodying spirit. Nico finds joy in the simple pleasures from his current home of Switzerland - the sweetness in being physically exhausted, snacking on toast with peanut butter and jam, and the power of a good night’s rest. Discover more about Nico: https://www.nicoluce.com/

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49–64 of 67 classes found

FREE
Nico Luce
Carpe diem: can a mindful physical practice help you inhabit the present moment? Nico Luce leads a grounding beginner yoga practice to awaken your body.
Commit To You
In day 14 remove of the Commit To You yoga series, Nico Luce guides you to clear physical and mental obstacles through an embodied Vinyasa practice.
Commit To You
In Commit To You day 13 change is embraced. Nico Luce guides an intermediate vinyasa flow to build courage through life's transitions.
Commit To You
Day 12 Accept: can we find peace by releasing what we cannot control? Nico Luce leads a vinyasa practice to balance effort and surrender.
Nico Luce
Winds of change: can you find steady ground when life shifts? This Level 1 Hatha yoga practice with Nico Luce uses pranayama to cultivate inner ease.
Nico Luce
Killer core: can a 15-minute practice redefine your physical stability? Nico Luce guides you to build deep strength that supports your pelvis and spine.
Nico Luce
Can Shiva's dance inspire you to find joy amidst life's challenges? Balance and bend with Nico Luce in this uplifting Vinyasa flow.
Nico Luce
Master and disciple — how does this ancient bond shape your modern practice? Nico Luce guides a challenging Level 3 Vinyasa flow to expand your limits.
Nico Luce
Ganesha the gatekeeper: can invoking this deity help you clear physical blocks? Explore a deep vinyasa yoga for hips with Nico Luce yoga.
Nico Luce
An introduction to power yoga with Nico Luce: can mindful movement unlock the Koshas? Deepen your alignment in this Level 2 flow.
Nico Luce
Learn the crow step by step with Nico Luce. Discover how to build a stable foundation and integrate your core to lift off into this classic arm balance.
Nico Luce
Royal protocol sun salutations: can a refined approach to Surya Namaskar transform your practice? Nico Luce guides you through key alignment and breath pacing.
Nico Luce
Are you ready to take a leap of faith on the mat? Join Nico Luce for a dynamic practice inspired by Hanuman's legendary journey.
Nico Luce
Powerful handstands: can you find stability upside down? Nico Luce guides you to build the core strength and shoulder stability needed for this posture.
Nico Luce
Pulsating to Nature's beat: can you connect with your internal Prana? Nico Luce leads a challenging flow to open your hips and spine.
Nico Luce
Experience a graceful backbending yoga practice to open your heart. Nico Luce guides this advanced vinyasa flow to safely expand your spine flexibility.

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