Nico Luce

Nico Luce

Page 2 of 5

About

Nico offers practices with a sense of humor and levity infused with his experiences as a long-time world traveler and global citizen. Nico is certified to teach vinyasa, restorative, yin, and ashtanga yoga styles, as well as meditation and Pilates. Practitioners can expect physically and spiritually challenging vinyasa practices and sweet slow practices infused with the deep wisdom of yogic philosophy. Nico fell in love with the way yoga aligns the mind, body, and soul and began teaching yoga for the joy of it. Now, he teaches with a focus on embodying spirit. Nico finds joy in the simple pleasures from his current home of Switzerland - the sweetness in being physically exhausted, snacking on toast with peanut butter and jam, and the power of a good night’s rest. Discover more about Nico: https://www.nicoluce.com/

Read More

17–32 of 67 classes found

FREE
Nico Luce
anchored in preparedness audio meditation: can you remain steady amidst life's unpredictable shifts? Nico Luce shares a grounding practice.
Nico Luce
Loving kindness and compassion: can a targeted yin practice help soften your heart? Nico Luce guides deep shoulder openers to release tension.
Nico Luce
With the time out from overwhelm audio meditation, can you find peace in ten minutes? Nico Luce guides you to observe sensations and release stress.
Nico Luce
How do you expand the container of your physical and emotional body? Nico Luce leads a Hatha yoga backbend flow to open your chest and build courage.
Nico Luce
How do we remain open to the moment when discomfort arises? Nico Luce guides a level 2 yin yoga practice of deep, passive backbends to cultivate presence.
Nico Luce
The reflection on Yoga's path: discover how Nico Luce guides you beyond physical postures into a deeper state of mindfulness and inner connection.
Nico Luce
Go behind the scenes of your busy mind with Nico Luce. Discover how a level 1-2 yin yoga practice can restore balance through effortless presence.
Nico Luce
Cultivate a strong back and stable shoulders with Nico Luce. Can a playful approach to Level 2 Vinyasa arm balances redefine your upper body strength?
Nico Luce
The looking from stillness audio meditation: can you observe the movement of life without getting swept away? Nico Luce guides this grounding practice.
Nico Luce
Plant stillness harvest peace: can a slow practice release deep physical tension? Nico Luce guides a gentle yin yoga practice to soothe your hips and back.
Nico Luce
The point of equilibrium: can a gentle floor practice prepare your mind and body for deep rest? Nico Luce leads a calming sequence to release tension.
Nico Luce
An energy shot of mindful movement: can ten minutes on the mat shift your entire day? Nico Luce leads a quick vinyasa flow to spark your inner fire.
Nico Luce
Ready to get wild? Nico Luce yoga offers a level 2 vinyasa flow to master the biomechanics of Wild Thing with strength and stability.
Nico Luce
Give breath a chance: can 15 minutes of conscious breathing restore your mental balance? Nico Luce guides you through three foundational pranayama techniques.
Nico Luce
Are you ready to just say yes to your practice? Join Nico Luce for an intermediate backbend yoga flow designed to open your heart and build core strength.
Nico Luce
Land in your body after hours of travel or sitting. Nico Luce guides a 10-minute Vinyasa flow to release tension in your shoulders and hips.

Unlock all classes with your free trial.

Enter your email to get started.