Balance Ball for Weight Loss
Enter your email to start your free trial.
Move past weight loss plans that are all about external goals, and get to the core of what's behind weight gain: something that is out of balance within. Our Pilates-infused BalanceBall for Weight Loss video rebalances your fat-burning chemistry and your lean muscle mass. Use the ball to engage more muscles, boost calorie burn and sculpt abs, glutes, thighs and upper arms. Suzanne Deason presents a great workout in this video presented by Gaiam.
Host:
Suzanne Deason
Featuring:
Suzanne Deason
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In