Bless Your Heart

Meg McCraken
Sunrise Yoga
S2:Ep5VinyasaAll Levels-1, 229 mins
92%
8%

Start your morning with a beautiful self-care ritual lead by Meg McCraken. Bless your body, mind and heart with sweet, gentle movement and harmonizing pranayama. A short micro meditation will ensure that you carry your own beautiful blessing out into the world.

Instructor/Host: Meg McCraken
Video Language: English
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