Bless Your Heart
Enter your email to start your free trial.
Start your morning with a beautiful self-care ritual that blesses the heart, mind, and body. Explore sweet, gentle movement, harmonizing pranayama, (breath work), and a short micro meditation to ensure that you carry your own beautiful blessing out into the world.
Props: blanket
Teacher:
Meg McCraken
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
✕
Log In