Bless Your Heart

Meg McCraken
Sunrise Yoga
S2:Ep5VinyasaLevel 1-229 mins

Start your morning with a beautiful self-care ritual lead by Meg McCraken. Bless your body, mind and heart with sweet, gentle movement and harmonizing pranayama. A short micro meditation will ensure that you carry your own beautiful blessing out into the world.

Instructor/Host: Meg McCraken
Video Language: English