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Conscious and Clear
Kevin Courtney
Yoga Every Day

Season 21: Ep15
Vinyasa
Level 1-2
36 mins
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Develop conscious awareness (cit) within your body in this full body practice. A vibrant mixture of standing poses, twists, and pranayama (breath work), this practice encourages you to awaken fields of awareness and intelligence within both your physical and mental bodies.

Props: blanket

Teacher: Kevin Courtney
Audio Languages: English
Subtitles: English
Hips of Bliss Video
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Balanced in Bliss Video
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Heart of Bliss Video
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Being in Alignment Video
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Energize and Expand Video
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Stimulate the Spine Video
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Liquifying The Resistance Yoga Flow Video
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Learn to Lengthen Video
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Power Vinyasa for Strength Video
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Vinyasa Level 2-3 51 mins
Asteya and Evolving Awareness Video
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Restorative Level 1-2 46 mins
Core Fluidity Hatha Class Video
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Day 1: Open Video
The Yogi's Heart
Vinyasa Level 2 S1:Ep1 29 mins
Revelation Video
Shanti Shakti
Vinyasa Level 1-2 S1:Ep4 38 mins
May the Truth Set You Free: Alignment Video
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Vinyasa Level 2 36 mins
Cultivate Calm Video
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Hatha Level 1 S3:Ep5 34 mins
Restorative Yoga for Deep Calm: Abridged Version Video
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Restorative Level 1-2 1 hr 3 mins
Slow. Strong. Centered. Video
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Winds of Change Video
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Take It Easy Video
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