Changing the Endocrine System

Ep4KundaliniBeginner-145 mins
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In the third episode of Guru Jagat's Kundalini Yoga and Meditation for Beginners series, she guides a practice specifically designed to strengthen the endocrine system. We are suffering from an epidemic of endocrine system dysfunction and adrenal fatigue in our society. This shows up as lack of focus, addiction to stimulants, and general malaise. Use this quick, simple Kundalini Yoga experience to give yourself the deep nourishing energy that you are so craving.

Mantras:

Sat Nam

Ong Namo Guru Dev Namo

Aad Guray Nameh

Jugad Guray Nameh

Sat Guray Nameh

Siri Guru Devay Nameh

Instructor/Host: Guru Jagat
Video Language: English
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