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Tranquility Meditation
Nico Luce

Meditation
Level 1
10 mins
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Discover peace and tranquility through this practice of witnessing sensations and emotions. When getting caught up in the moment, this practice reminds you that you are not the candle or the fire, but the light of the flame.

Props: none

Teacher: Nico Luce
Audio Languages: English
Subtitles: English
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