Discover peace and tranquility through this practice of witnessing sensations and emotions. When getting caught up in the moment, this practice reminds you that you are not the candle or the fire, but the light of the flame.
Props: none
Discover peace and tranquility through this practice of witnessing sensations and emotions. When getting caught up in the moment, this practice reminds you that you are not the candle or the fire, but the light of the flame.
Props: none