What You Should Know About Your Liver

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Are Digestive Enzymes Important? Can I Become Addicted To Them?

Since the global market for digestive enzyme supplements is on track to hit $1 billion by 2025, it means enzymes are all the new rage! You might be wondering, “How do enzymes work?” Or “What can enzymes do for me?” Given your possible problems with gas, bloating, or diarrhea, you might be thinking about taking enzymes every day. You may have a friend who suggested that you only take them in spurts, so that your body can adapt and rebuild itself, without becoming dependent. 

You may have heard about beets, cinnamon, fenugreek tea, celery, and other fresh ideas that could help you improve your digestive tract. You might not know that your digestive tract (also called your gastrointestinal tract) is the pathway through which food enters and solid waste expels. 

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