New Study Looks at Ancestor’s Gut Microbiome to Improve Health

ancestor gut microbiome save our health

A fascinating new study shows our gut microbiome has been experiencing a potentially catastrophic loss of diversity over the last millennium, possibly giving rise to various common chronic diseases. Is it too late to avoid irreversible damage to our health?

While most of us don’t ever think about it, we coexist with over 100 trillion microbes, the majority of which live in our gut and are essential to our health. Though the existence of the microbiome was first recognized in the 1990s, the full understanding of its importance and mechanisms is still in its infancy.

Dr. Alex Kostic is a microbiologist at Harvard Medical School, who has been studying the microbiome as a mediator of disease. “You know, this concept of the microbiome as a community of organisms living on humans and other mammals, and playing an integral role in our physiology really is a new concept, something that people have only been studying for the past 10-15 years or so,” Kostic said. “But what we’ve come to realize, as we study the ecology of all of the microorganisms living on humans, especially in the gut, is that it’s incredibly diverse, and pathogens are really the exception to the rule. Everything else has a lot of other roles that we’re still trying to tap into, but we can be fairly confident that they’re not driving disease in people.”

In their quest for a clear picture of the microbiome, researchers have recently turned to studying its history.

“What’s really gotten me interested in the history of the human microbiome, is this concept of being able to identify, if it exists, a ‘universal ancestral human microbiome,’ something that was common to all of us before the process of industrialization,” Kostic said.

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This Ancient Healing Practice Drastically Reduces Inflammation

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Recent scientific discoveries suggest a new approach to managing inflammation. Will it be effective at dealing with an issue believed to be at the root of all diseases?

Alzheimer’s, cancer, diabetes, heart disease, depression, autoimmune disease — are just a few of the conditions in which inflammation is known to play a major role. Though it is the body’s natural process to rid itself of waste products, excessive inflammation can wreak havoc on multiple systems.

In a new approach, scientists suggest they may have found a way to go beyond current treatments that seek to stop inflammation, often without lasting effects. The new research focuses on targeting immune cells called macrophages to help with the cellular clean-up necessary to fully resolve inflammation.

Dr. John Douillard is a leading practitioner of Ayurveda, the ancient Indian system of natural medicine often called “the mother of all healing.”

“Science shows — which is great — ‘we need to get in there, help manipulate the macrophages and clean up the lymph outside the cells…’ Great idea! But Ayurveda would say ‘let’s do that by going upstream,’ and treat the upstream cause of that inflammation versus trying to put out the fire with fire trucks in which the fire is sometimes too big for the fire trucks,” Douillard said.

Ayurveda has traced the upstream issues causing inflammation to several key factors.

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