Hyperbaric Oxygen May Lengthen Telomeres And Your Life

Hyperbaric Oxygen May Lengthen Telomeres And Your Life

A potential breakthrough may be happening in the field of anti-aging. Could pure oxygen lead to the fountain of youth?

Dr. Ed Park, author of The Telomere Miracle, explains aging and stem cells could possibly be affected by oxygen treatments.

“Every time a cell divides the telomeres have to shorten, and stem cells are the kinds of cells that have an enzyme that can re-lengthen them, making them kind of immortal. Even though they’re getting older, they’re getting older at a much slower rate than the non-stem cells,” Dr. Park said.

“What we do see is an incidental shortening of the telomeres and that reflects where they came from because their stem cells are getting older. So, if we can have something like breathing hyperbaric oxygen and it shows up in the blood cells at least, the inference, the hope is that it would show up in other cells,” he said.

A recent study out of Tel Aviv University published in the journal Aging, claims promising results using hyperbaric oxygen treatments to lengthen telomeres and reduce the accumulation of old and malfunctioning cells in the blood of test subjects. In the study, 35 healthy adults aged 64 and older received 60 daily hyperbaric oxygen treatments over three months.

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Study Shows That Fasting for 3 Days Can Reset The Immune System

Study Shows That Fasting for 3 Days Can Reset The Immune System

Want to kick that cold or boost your immune system so you don’t even catch that cold in the first place? Forget the copious amounts of Vitamin C or drastic lifestyle changes; it turns out the old adage of starving a cold may actually be scientifically sound advice. That’s according to a study that says two to four days of fasting resets immune systems, benefitting everyone from healthy adults to chemotherapy patients.

How Fasting Helps the Immune System

According to a study in Cell, testing in both mice and humans showed that extended periods of fasting lowered white blood cell counts considerably. This produces a change of the signaling pathways of HSCs or hematopoietic stem cells, which give rise to new blood and immune systems.

One of the study’s authors, Vlater Longo said, “When you starve, the system tries to save energy, and one of the things it can do to save energy is to recycle a lot of the immune cells that are not needed, especially those that may be damaged.”

This can be especially beneficial for the elderly and those with autoimmune disorders who are more susceptible to disease and illness. Another find from the study showed that fasting lowers levels of a growth hormone known as IGF-1, which is linked to cancer, aging and tumor growth.

Scientists are also seeing the benefits of fasting in other areas of health, especially in the field of neuroscience. In one study, they found that fasting twice a week can reduce the risk of Alzheimer’s and Parkinson’s disease. It also found that fasting can challenge the brain in the short term and stimulate two messaging chemicals that are key to the growth of new brain cells. This helps the brain become resistant to protein plaques that lead to neurodegenerative diseases.

A number of Silicon Valley execs are experimenting with fasting as a biohacking technique. Some of these biohackers abstain from food consumption for up to four days, while only drinking water, coffee or tea. CEOs, like Phil Libin, say it puts him in a better mood, keeps him more focused, and even provides a mild euphoria.

The science behind this is similar to the concepts of ketogenic diets where the body, when starved of carbohydrates and glucose, goes into ketosis, producing ketones from the breakdown of fat in the liver. The body uses these ketones in place of glucose, while burning fat to create said ketones.

Benefits of Fasting for Chemotherapy Patients 

In a previous study, Longo and his team found that fasting in animals effectively treats a majority of cancer types. He also found that fasting in addition to chemotherapy is much more effective than chemotherapy alone.

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