Steven Halpern’s Journey Pioneering New Age Music for Healing

Steven Halpern’s Journey Pioneering New Age Music for Healing

Halpern is a GRAMMY® nominated composer, recording artist, and researcher. He is also a founding father of New Age music and a pioneering sound healer. In a rare and inspiring interview, “Stephen Halpern: Healing the World Through Music,” the accomplished musician moves beyond the superficial aspects of music as entertainment and explores how it has the potential to move and transform us at a very deep level. 

Halpern likens his music to “a tuning fork for the brain” that balances the listener’s biofield and tunes their chakras. The result is a reduction of stress, a boosted immune system, and a shift into mindfulness and inner tranquility. 

Within moments of immersing yourself in this otherworldly music, the breath slows “as the music automatically evokes your natural relaxation response and nurtures body, mind, and spirit.” Adding to the basic melody line, Halpern has also infused his music with crystal bowls, bamboo and silver flute, cello, brainwave entrainment, and subliminal affirmations, all for the sake of transcendence.

Halpern’s fascination with music began in childhood with an abiding interest in sounds—the wind blowing through the trees, the steam radiator clicking out its own rhythms, and so forth. One of his first memories was when he first heard music coming from a neighbor’s apartment. He was so taken with the sound that he awoke to his life’s calling. From the earliest age, Halpern recognized the power of sound, both to disrupt health and to uplift it; some sounds made him feel wonderful while others negatively affected his digestion or state of mind. 

Halpern’s next major realization occurred when he left home to attend the University of Buffalo. At that time, as a freshman, he was invited by the faculty and grad students to join a jazz jam session. He picked up his trumpet, began to play, and soon became so lost in the music he noticed his trumpet seemed to be playing itself. “I had tapped into another level of energy,” he said. Like other artists down through history, deeply moved by waves of music, he simply found himself in a state of flow. This opened a whole new world for him. 

Eventually, with an education and experience working in music, Halpern became an accomplished trumpeter. As a 22-year-old grad student, he was invited to audition for a sister organization of Esalen, an institution and retreat that focuses on humanistic alternative education. With a little reprieve before his appointment, Halpern went into the nearby mountains and sat in a grove of redwoods. 

Surrounded by the sights and sounds of nature, Halpern had a “spontaneous meditation” and became aware of music coming from the ether. There he received a message that spoke directly to him, telling him that this was the music he had long been seeking, the music of the 20th century, based on ancient principles. “Your job,” he says he heard from the ether, “is to bring it out into the world.”

Tasked with finding a way to introduce a special form of music and sound to those willing to embrace it, Halpern’s life’s work became solidified. He’s found a way to integrate meditation, music, healing, and the upliftment of the mind for all of humanity. No doubt, he remains one of the founding fathers of New Age music.

In today’s manic world of stress, depression, unnatural lifestyles, anxiety, and uncertainty, Halpern’s work is profound, and one might say necessary; he’s found a way to seep into his listener’s consciousness and turn the key that unlocks healing. 

Whilst immersed in the enchantment of Halpern’s music, one is reminded of the Sufi master Hazrat Inayat Khan, the great musician and mystic who said, “What science cannot declare, art can suggest; what art suggests silently, poetry speaks aloud; but what poetry fails to explain in words, music can express. Whoever knows the mystery of vibrations indeed knows all things.” 

You Can Rewire Your Brain to Eliminate Chronic Back Pain

A groundbreaking new study shows the remarkable efficacy of a brain-based treatment for chronic back pain. It provides new hope for a debilitating problem.

One in five Americans suffers from chronic pain, most often without receiving many benefits from invasive and costly treatments.

The most common type of chronic pain is chronic back pain- in 85% of cases of which no physical cause can be identified.

Dr. Yoni Ashar is a clinical psychologist and neuroscientist who studies psychological treatments for chronic pain. He recently led a study at the University of Colorado Boulder to determine whether a psychological treatment can eliminate chronic back pain — something no other therapy has ever before been scientifically proven to do.

“Our society predominantly thinks about chronic pain through a biomechanical, medical perspective. The most common treatments are physical; they’re injections or physical therapy, something targeting the body. What we’re learning more and more is that in many cases of chronic pain the problem lies in the mind or the brain. And we now have decades of research, both in neuroscience medicine and psychology, showing that there are a lot of changes that happen in the brain during chronic pain. In many cases, these can cause the pain to persist after an injury has healed.”

An important distinction that should be made when discussing chronic pain is that between the two types — primary and secondary.

“With secondary chronic pain, the pain is secondary to some medical problem or disease. With primary pain the pain is the primary problem, it is not secondary to anything else. What really is driving it are neuroplastic changes in the brain, and fear and avoidance. Fear is at the heart of chronic pain, so pain is a danger signal. The fundamental function of pain is to guide a person or animal away from things that are dangerous and when we perceive things to be dangerous that can amplify or even create this pain in our brains.”

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