Steven Halpern’s Journey Pioneering New Age Music for Healing
Halpern is a GRAMMY® nominated composer, recording artist, and researcher. He is also a founding father of New Age music and a pioneering sound healer. In a rare and inspiring interview, “Stephen Halpern: Healing the World Through Music,” the accomplished musician moves beyond the superficial aspects of music as entertainment and explores how it has the potential to move and transform us at a very deep level.
Halpern likens his music to “a tuning fork for the brain” that balances the listener’s biofield and tunes their chakras. The result is a reduction of stress, a boosted immune system, and a shift into mindfulness and inner tranquility.
Within moments of immersing yourself in this otherworldly music, the breath slows “as the music automatically evokes your natural relaxation response and nurtures body, mind, and spirit.” Adding to the basic melody line, Halpern has also infused his music with crystal bowls, bamboo and silver flute, cello, brainwave entrainment, and subliminal affirmations, all for the sake of transcendence.
Halpern’s fascination with music began in childhood with an abiding interest in sounds—the wind blowing through the trees, the steam radiator clicking out its own rhythms, and so forth. One of his first memories was when he first heard music coming from a neighbor’s apartment. He was so taken with the sound that he awoke to his life’s calling. From the earliest age, Halpern recognized the power of sound, both to disrupt health and to uplift it; some sounds made him feel wonderful while others negatively affected his digestion or state of mind.
Halpern’s next major realization occurred when he left home to attend the University of Buffalo. At that time, as a freshman, he was invited by the faculty and grad students to join a jazz jam session. He picked up his trumpet, began to play, and soon became so lost in the music he noticed his trumpet seemed to be playing itself. “I had tapped into another level of energy,” he said. Like other artists down through history, deeply moved by waves of music, he simply found himself in a state of flow. This opened a whole new world for him.
Eventually, with an education and experience working in music, Halpern became an accomplished trumpeter. As a 22-year-old grad student, he was invited to audition for a sister organization of Esalen, an institution and retreat that focuses on humanistic alternative education. With a little reprieve before his appointment, Halpern went into the nearby mountains and sat in a grove of redwoods.
Surrounded by the sights and sounds of nature, Halpern had a “spontaneous meditation” and became aware of music coming from the ether. There he received a message that spoke directly to him, telling him that this was the music he had long been seeking, the music of the 20th century, based on ancient principles. “Your job,” he says he heard from the ether, “is to bring it out into the world.”
Tasked with finding a way to introduce a special form of music and sound to those willing to embrace it, Halpern’s life’s work became solidified. He’s found a way to integrate meditation, music, healing, and the upliftment of the mind for all of humanity. No doubt, he remains one of the founding fathers of New Age music.
In today’s manic world of stress, depression, unnatural lifestyles, anxiety, and uncertainty, Halpern’s work is profound, and one might say necessary; he’s found a way to seep into his listener’s consciousness and turn the key that unlocks healing.
Whilst immersed in the enchantment of Halpern’s music, one is reminded of the Sufi master Hazrat Inayat Khan, the great musician and mystic who said, “What science cannot declare, art can suggest; what art suggests silently, poetry speaks aloud; but what poetry fails to explain in words, music can express. Whoever knows the mystery of vibrations indeed knows all things.”
380 Trillion Viruses Live In Us; How Do We Live Symbiotically With Them?
Interest in the microbiome has been steadily increasing over the past decade or so, and for good reason. The role of our internal ecosystem (gut flora) is one of the greatest scientific discoveries of our times, offering an insight into how we heal, fight off disease, and stay healthy — even in difficult times. In “Immunity and the Microbiome,” microbiologist Compton Rom presents a compelling argument for why we need to pay attention to the ecosystem of good bacteria in our digestive system.
Once we realize the great implications of how remarkable the microbiome within us can make or break our state of health, then we can boost our immunity over viruses, bacteria, and infections.
While the term “immune system” is relatively common in our daily vernacular, Rom does not limit it to the body alone. Rather, he has a holistic vision and ties the health of all life on this planet with the health of the Earth, including global warming, as well as the nature of disease-causing organisms. This holistic approach allows us to appreciate our unique role as conscious beings existing in various ecosystems that need to be recognized and respected.
Rom discusses historical evidence, showing that humans have evolved to live symbiotically with the life not just around us, but within us. This becomes particularly relevant when discussing the role of our virome, or the trillions of viruses and phages that live within our body and its cells. This he says is a major facet in maintaining proper health, by promoting symbiosis with viruses, so they don’t cause disease and illness.
We can optimize our virome and microbiome by introducing probiotic fermented and anti-inflammatory herbs, as well as a diverse diet of fruits and roots, to lower risks of infectious disease. In fact, the bacterial cells within our microbiome outnumber our human cells by tenfold.
Rom suggests our immunity from illness, as well as our relationship with the planet, begins at home. The best place to start our journey to optimum health and ideal immune function is by improving our diets, meditating, doing breathwork, exercising, and most importantly, proactively diversifying our gut microbiomes.
Compton’s philosophy is to take a non-chemical and non-pharmaceutical approach to healing, using natural herbs, and oils to eliminate pathogenic bacteria.
Our bodies, he notes, respond “best to natural compounds that have evolved alongside us for millennia. Synthetic compounds are singular in nature, while whole earth compounds carry numerous micronutrients and co-factors necessary for growth, many of which scientists have yet to discover.
This is why natural compounds are so much more effective. Modern medicine has yet to use them because they are impossible to patent; synthetics can be sold at a much higher profit than naturally derived and sustainably harvested herbs.”