Affirmation Practice

Join Clara Roberts-Oss in this fiery vinyasa practice geared to fuel our affirmations. Sankalpas, or affirmations, can inform our vision and our practice. This class will open hips and shoulders to prepare for Firefly (Tittibhasana) and Sphinx (Salamba Bhujangasana) pose. Ask yourself, what are you working with right now in your life and practice?

Audio Languages: English, Spanish, German, French
Subtitles: English