Shedding the Illusion

Clara Roberts-Oss
VinyasaLevel 229 mins

Join Clara Roberts-Oss in this vinyasa practice where half the standing series is done with the eyes closed! She invites you to let go of what the poses look like, and instead, drop into what they feel like from the inside out. What we think we are and what we truly are tend to be different. Through the practices of Dharana (removal of the senses) and Dhyana (concentration), we shed layers of the preconceived notions of who we think we are. Quite the eye-opening practice with your eyes closed!