Get 30 Days of Gaia for $1
CLAIM HERE
✕
Cappuccino Kriya
Enter your email to start your free trial.
More Details
Zain Saraswati Jamal guides us through a sweet Kundalini Fusion Flow: a powerful culmination of Kundalini Kriya, deep Hatha Asana and Vinyasa Flow laced with meditation and mantra. Get ready to start your day with a sweet little sweat. Zain's Cappuccino Kriya is a vigorous daily morning practice that strengthens and prepares the nervous system for the day, opens your heart and intuitive chakras and strengthens and tones the body. Not into coffee? Well, maybe its time to re-examine that rule, just saying... This video is featured in the Conscious Cleanse guide.
Contraindications: high/low blood pressure, pregnant goddesses please do not do breath of fire
Props: Block
Teacher:
Zain Saraswati Jamal
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead