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Let's Bind It Together
Clara Roberts-Oss

Vinyasa
Level 3
1 hr 23 mins

Clara Roberts-Oss leads this Power Vinyasa class, exploring different binds throughout the practice! This class will take you through many postures to heat and invigorate the body, get deep opening in the shoulders, and release in the upper back. Many variations are given in class to allow for varying levels of openness. This flow will help you find grounding, heat, lightness, and fluidity. Props: blocks Featuring music by Logical Drift

Teacher: Clara Roberts-Oss
Audio Languages: English
Subtitles: English
Lakshmi Flow Video
Clara Roberts-Oss
Vinyasa Level 2-3 46 mins
For Your Arms Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 13 mins
My Lovely, Lovely Hips Video
Clara Roberts-Oss
Vinyasa Level 3 55 mins
Plant to Grow Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep4 54 mins
Day 1: Release Video
Commit To You
Vinyasa Level 2-3 S1:Ep1 53 mins
Cultivation of Fire Video
Clara Roberts-Oss
Vinyasa Level 2-3 53 mins
Groovy Hips Vinyasa Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr 13 mins
Day 21: Believe Video
Commit To You
Vinyasa Level 2-3 S1:Ep21 43 mins
Let's Fly: Vinyasa Practice Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 20 mins
Let's Fly: Intermediate Vinyasa Practice Video
Clara Roberts-Oss
Vinyasa Level 2-3 1 hr 14 mins
Open Your Heart Video
Clara Roberts-Oss
Vinyasa Level 3 1 hr 6 mins
Affirmation Practice Video
Clara Roberts-Oss
Vinyasa Level 2-3 43 mins
Dynamic Vinyasa for Strength and Balance Video
Mara Branscombe
Vinyasa Level 3 1 hr 13 mins
The Healing Properties of Water Video
Explore the Elements
Vinyasa Level 2-3 S1:Ep3 58 mins
Vinyasa Power Flow Video
Clara Roberts-Oss
Vinyasa Level 2 1 hr 19 mins
Swimming In the Stream Yoga Class Video
Clara Roberts-Oss
Vinyasa Level 2-3 57 mins
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