Let's Bind It Together
Enter your email to start your free trial.
More Details
Clara Roberts-Oss leads this Power Vinyasa class, exploring different binds throughout the practice! This class will take you through many postures to heat and invigorate the body, get deep opening in the shoulders, and release in the upper back. Many variations are given in class to allow for varying levels of openness. This flow will help you find grounding, heat, lightness, and fluidity. Props: blocks Featuring music by Logical Drift
Teacher:
Clara Roberts-Oss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead