5 Ways to Harness Your Sixth Sense
Intuition defined as “into the soul” is a natural gift we are all born with. It’s an inner guide, gut feeling, or sixth sense. My personal belief is that we all have an intuition, yet some of us may be more sensitive to it than others. It interacts with us on a daily basis with every experience from making a major life decision to deciding what product is better to purchase.
Have you ever walked into a bookstore and felt drawn to a book for no reason? You check it out and realize it’s exactly the type of book you need at this moment in your life. Or met someone and instantly felt a connection but couldn’t figure out why? This is your intuition guiding you to people, places, and experiences meant for your soul’s growth and expansion.
Intuition also helps us avoid specific situations, people, and decisions. For example, going on a date for the first time and getting a bad vibe about the person. That “bad vibe” is you sensing that person’s energy. Perhaps later you find out why you didn’t get the greatest feeling about the person.
We receive good and bad vibes all day in our work environments, personal relationships, family, health matters, and more. Intuitive impressions help us with major life decisions and also prepare and inform of us things to come or things that have passed.
So how can you begin to harness your intuition? The following are five suggested tips:
- Energy sensing
I attended a one-day workshop with James Van Praagh in New Jersey and he had us practice sensing each other’s energy centers or chakras with our hands. It was a really powerful way to intuitively sense information about someone spiritually, mentally and emotionally.
Energy sensing is a simple technique and one you can practice with yourself or with another person. Get into a calm meditative state. When you feel more relaxed, bring your awareness to your heart center. Notice how your heart feels. Pay attention to any feelings, colors, blockages that may arise. You can practice this with other chakra centers as well such as the throat, third eye or solar plexus.
Becoming more aware of energy allows you to be sensitive and open to new information.
Watch Spirit Talk: Auras and Energy{.inline-media .inline-video} with James Van Praagh to be guided through an energy-sensing exercise.
- Meditation
Meditation is a tried and true technique to tap into your inner wisdom and communicate with your higher self or a spirit guide. It not only helps with stress relief but also opens the door to your intuition. A simple meditation technique is concentrating on your breath for 5 minutes or repeating a mantra such as “Om Shanti,” which means inner peace in your mind.
If you lack focus and concentration while being still, I suggest doing a walking meditation like walking in the park and taking in the sounds and smells of the season. You can also create, write, or do anything that brings peace and stillness to your mind.
- Signs & Symbols
Begin to notice repeating signs, symbols, or numbers in your environment. This may be a message from the universe, spirit guide, or your intuition guiding you or showing you something. For the longest time, I saw the numbers 1212 everywhere and took that as a sign of transformation and higher knowledge. You can interpret the sign as what you feel it may mean. Also notice how you feel or what you are thinking about when you see the sign as a potential way to interpret it.
- Quiet Time & Checking In
Set aside time each day for 10-15 minutes to turn off all electronics, check out from life, and tune into yourself. During this time, notice how you feel emotionally, mentally, and spiritually. You can pose a question to yourself about a particular concern such as “Is this career transition right for me?” Notice what feelings, emotions, or impressions arise. Write down what you experienced and practice this throughout the week at the end of your day.
- Dreams
In our dream state we are open and highly receptive to connecting with our intuition. Start to keep a dream journal or take notes in your phone of the dreams you have. Pay attention to recuring themes, symbols, or feelings you experience in them.
Also, feel free to concentrate on a concern or question at night before you go to bed. The next morning write down what you received if anything. Be patient as this exercise doesn’t always work immediately. You may also want to get some crystals for dreaming to help enhance your connection. Place them under your pillow at night before you fall asleep.
Practice each tip and see what resonates with you. You may also develop your own practices and methods that work for you with each. Build, expand, and let your intuition guide you.
About the Author
What Is Clairaudience and How to Open Your Spiritual Hearing
Clairaudience is the psychic ability to perceive sounds beyond the normal range of human hearing, such as voices from spiritual beings or messages from the universe. This ability allows for clear and direct communication with non-physical entities, enriching the connection with the spiritual world. In this article, we explore what clairaudience is, its relationship with channeling, and how to develop it effectively.
Table of Contents
- What Is Clairaudience?
- Clairaudience and Channeling
- Spiritual Entities That Can Be Heard
- How to Develop Clairaudience
- Can Everyone Develop Clairaudience?
- Benefits of Clairaudience in Spiritual Growth
- Differences Between Clairaudience and Other Psychic Abilities
What Is Clairaudience?
Clairaudience is a psychic ability that allows individuals to hear sounds and voices that are not perceptible to the ordinary human ear. These sounds can come from spiritual guides, angels, or even deceased loved ones who wish to communicate. Unlike other psychic abilities like clairvoyance, which is based on vision, clairaudience uses hearing to receive information from the spiritual plane.
This ability may arise spontaneously or develop through practices such as meditation and intuitive listening, providing a deeper connection with the spiritual world and a clearer understanding of the messages received.
Clairaudience and Channeling
Clairaudience is closely linked to channeling, as both abilities allow the reception of information from non-physical sources. Channeling is the process by which a person allows a spiritual entity to communicate through them, using various psychic abilities, including clairaudience. Through this ability, a channeler can hear and transmit messages from spiritual guides, angels, or interdimensional beings.
In the series Channeling: A Bridge to the Beyond, available on Gaia, experts explore how clairaudience and other psychic abilities are used in channeling practice. The series offers an in-depth view of these spiritual experiences and how the voices perceived through clairaudience can provide guidance and wisdom.
Spiritual Entities That Can Be Heard
Clairaudience allows the perception of a variety of spiritual entities that offer different types of messages and guidance:
- Spiritual Guides: Beings that assist on the spiritual path, providing guidance and support in daily life.
- Spirit animals: Guides in animal form that offer protection and wisdom based on animal energy.
- Nature Elementals: Entities associated with nature’s elements, such as fairies, gnomes, and earth spirits, offering guidance on connecting with the natural world.
- Ascended masters: Highly evolved spirits that share profound spiritual wisdom and knowledge.
- Deceased loved ones: They may communicate to offer comfort, guidance, or resolve unfinished matters.
- Angels: Beings of light that protect and guide, offering messages of love and peace.
- Interdimensional entities: Beings from other dimensions that can provide information about the universe and life’s purpose.
How to Develop Clairaudience
Developing clairaudience takes practice and patience, as it is a skill cultivated over time. Practicing meditation, keeping a clairaudience journal, and performing intuitive listening exercises are effective methods for strengthening this ability.
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Meditation to Open Clairaudience
Meditation is an essential tool for developing clairaudience. Start by finding a quiet place and sitting in a comfortable position. Close your eyes and take several deep breaths to relax your body and mind. Focus on the sounds around you, noticing both obvious and subtle noises.
As you enter a deeper state of relaxation, visualize a golden light surrounding your ears, opening them to new auditory perceptions. Imagine this light clearing away any blockages that may prevent you from hearing spiritual messages. Regular practice of this meditation will help sharpen your ability to listen and perceive spiritual sounds.
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Intuitive Listening Exercise
The intuitive listening exercise is an effective practice for developing clairaudience. Find a quiet place and relax. Close your eyes and take several deep breaths to center yourself. Then, focus your attention on the sounds around you, trying to identify each one without judgment.
After a few minutes, shift your attention to internal sounds. Mentally ask if there is any message or guidance you need to receive. Allow yourself to hear any words, phrases, or sounds that arise in your mind without dismissing anything. Write down your experiences after the exercise, as this will help you recognize patterns and enhance your intuitive auditory ability.
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Clairaudience Journal
Keeping a clairaudience journal is an excellent way to track your progress and analyze the messages you receive. Dedicate some time each day to write down any sound, voice, or knowledge you’ve perceived, even if they seem trivial. Note specific details, such as the context and how you felt when receiving the message.
Reviewing your journal regularly will allow you to see how your ability has evolved and what types of messages are most common. This practice not only strengthens your clairaudience but also helps you trust your perceptions more and better understand the messages you receive.
Can Everyone Develop Clairaudience?
Developing clairaudience is a skill within reach for anyone willing to dedicate time and effort to its practice. While some people may have a natural predisposition for psychic abilities like clairaudience, most can develop these capacities through consistent practice and an open mind.
It’s important to understand that, like any other skill, the development of clairaudience varies from person to person. Some may experience rapid progress, while others may need more time to notice improvements. The key is patience, persistence, and a willingness to trust and accept the perceptions received.
Benefits of Clairaudience in Spiritual Growth
Clairaudience offers numerous benefits for spiritual growth, allowing practitioners to connect more deeply with the universe and their inner selves. This ability can transform how a person perceives and relates to the spiritual world, providing guidance, comfort, and clarity on their spiritual journey.
- Spiritual Guidance: Clairaudience allows for receiving messages and advice from spiritual guides, helping with important life decisions and steps.
- Connection with the Higher Self: This ability helps connect with the higher self, offering a deeper understanding of oneself and one’s life purpose.
- Emotional Healing: Receiving comforting and supportive messages through clairaudience can help heal emotional wounds and overcome past traumas.
- Clarity and Focus: Messages perceived through clairaudience provide clarity and direction, helping to focus energy on spiritual goals and life objectives.
- Development of Intuition: Practicing clairaudience strengthens general intuition, enhancing the ability to perceive and understand subtle signs in daily life.
Differences Between Clairaudience and Other Psychic Abilities
Clairaudience differs from other psychic abilities in its focus on auditory perception of spiritual information, while other abilities may involve different senses or forms of perception. Each psychic ability has its own method and area of focus, offering various ways for a person to receive and process information from the spiritual world.
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Clairvoyance: It is the psychic ability to perceive images, symbols, or scenes that are not physically present. Unlike clairaudience, which involves hearing messages, clairvoyance manifests through visual perception in the mental or spiritual plane.
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Clairsentience: It consists of perceiving information through physical or emotional sensations that arise intuitively. While clairaudience is experienced as sounds or inner voices, clairsentience mainly manifests as energetic or emotional sensations.
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Precognition: It is the ability to perceive or know events before they occur. Unlike clairaudience, where information is received as sounds or auditory messages, precognition usually appears as intuitions, images, or dreams about the future.
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Remote viewing: It is the ability to obtain information about places, people, or objects that are located far from the observer. Although it may appear as mental images similar to clairvoyance, it specifically focuses on perceiving distant locations or events.
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Telepathy: It is the ability to transmit or receive thoughts and emotions directly between minds without using the traditional physical senses. Unlike clairaudience, telepathy is experienced as thoughts or ideas that seem to come from another consciousness.
