Benefits of Specific Plants for Smudging
Any of these plant medicines mentioned below can be placed in a shell, a clay bowl or an open fire. Take the time to witness the smoke purifying and rising, allow the smell of the herbs and incense to bring you into a place of pure presence. As you call forth your prayers, visions, or intentions stay curious, open and full of heart as you engage in your smudging ceremony.
Here are a few of the plant medicines used for smudging and the symbolic meaning behind them:
Sage offers clarity, vision, strength and wisdom; it is known as a medicine for Women.
Sage is used traditionally in Native North American, First Nations and Indigenous cultures to represent the life force and maternal lineage of women. Sage can be gathered and bundled to dry in a stick or a smudge stick can be purchased already dried.
Cedar is used to heighten positive energy, to uplift feelings and evoke positive emotions.
Cedar holds the medicine to purify and return balance.
Cedar can also be used as a healing tea as it is very high in Vitamin C. It can be bundled, dried, and burned for purification and to heighten the connection to the spiritual realms.
Sweetgrass is on the of the four medicine plants used by all Native Americans/First Nations, the others being sage, cedar and tabacco. Sweetgrass is braided, dried and then burned as a cleansing ritual. As the smoke from smudging rises it is believed that our prayers too will rise up to the world of spirit to be seen, heard, and to be remembered. Sweetgrass symbolizes kindness- as this plant only bends when walked upon and never breaks – may we too remember that if injustices are done upon us may we hold kindness in our hearts and not react with hostility.
Sweetgrass is known as the hair of Mother Earth.
Tobacco is a sacred medicine plant to all North American Indigenous Cultures. Tobacco is believed to be a gateway or a bridge between the Earth and Spirit realms. Historically if tabacco is offered and accepted, then there is a sacred promise sealed. It acts like a commitment made by people and supported by the Spirit World.
Tobacco can be used as a way to thank Mother Earth or the Creator for the abundance and beauty we receive every day.
For example if you saw a beautiful sunrise or a rainbow and you want to give thanks you could leave some Tobacco upon the Earth for this gift of beauty. Tobacco doesn’t need to be smoked.
Palo Santo is a mystical tree that grows on the coast of South America and it means “Holy Wood” in Spanish.
Palo Santo looks like a small wooden stick and it’s scent is known to raise the vibration in preparation for meditation, creative endeavors and ceremony.
It’s known to bring a grounded and clear feeling when burned and is related to Frankincense, Myrrh and Copal. It is used the same way as Sage and is burned and fanned with a feather to clear the air and ask the spirits for permission to perform the ceremony.
Copal is a natural tree resin and comes from the Buresa tree family in Southern Mexico. Since ancient times, Copal incense has been considered sacred to the Mayan and Aztec people. Offerings were made to the deities and the gods atop the pyramids and the sacred burial grounds. Copal is considered a medicinal tree to the Mayas and is used to clear the body of diseases.
Using copal to smudge before meditation and ceremony can assist in strengthening peace of mind while removing energy blockages from the body.
Using Plant Medicine for a Shamanic Ceremony
Ayahuasca Study Shows Breakthrough in Resolving Intercultural Conflict
Can plant medicines heal long-standing, sociopolitical conflicts? A new study brought together groups with deep-rooted enmity for each other in an ayahuasca ceremony—could this be the solution for a more peaceful world?
Plant medicines, including ayahuasca and psilocybin from “magic mushrooms” have become breakthrough therapeutic modalities for treating depression, anxiety, and addiction, as taboos around psychedelics fade and scientists study their effects in sanctioned clinical settings. And now a group of scientists from the US, UK, and Israel has begun to look at ayahuasca as a tool for resolving intercultural conflict. By bringing together Israelis and Palestinians for a group ceremony, the researchers looked for signs of reconciliation and intergroup contact between the subjects.
Dr. Maya Shetreat MD, is a neurologist and herbalist specializing in plant medicine and psychedelic-assisted therapy. She had this to say about the recent study…
“We should definitely be able to experience significant shifts in identity politics because we know that psychedelic medicines like ayahuasca or psilocybin have these ego-dissolving properties that change the way our brains see us, see our identity, and perceive us as being separate from one another,” Dr. Shetreat said. “So, theoretically it’s possible that any kind of identity issues, whether it be political or otherwise, could be more in a place of resolution because people can see past differences.”
Results of this recent study proved to be profound, with several participants reporting visions in which they re-lived trauma from the perspective of those from the opposite culture. And in one instance, a participant was able to embody a single experience from both perspectives.
But while these results held significant weight for those involved, how does this translate at a larger scale?
“You know we have to ask the question, is it really necessary for everyone to be in ceremony and go through a psychedelic experience in order to create change? And actually, I think there’s an argument that it doesn’t take that many people, not everybody has to be in that role and enter that liminal space. The people who are called and the people who are motivated to engage with the medicine have those revelations, integrate, take action, and actually lead other people to see those connections that other people might not be able to see,” Dr. Shetreat said.