Tualang Honey; A Gift From the Jungle

Tualang Honey; A Gift From the Jungle

What is Tualang Honey?

A honey from the Malaysian jungles is attracting attention from researchers who are finding it has unexpected health properties beyond those of the famous Manuka honey of Australia and New Zealand.

While it has been used as medicine and food for thousands of years, researchers are confirming the therapeutic value of honey — accelerated wound healing, infection fighting, anti-tumor, and anti-diabetic properties, to name a few.

When a pollen-producing plant species has health or curative properties, those characteristics transfer to honey via the pollen harvested by bees. Until recently, Manuka honey from New Zealand has been the gold standard, with higher levels of methylglyoxal, a natural antibacterial, than other types of raw honey. By placing hives into Manuka groves, beekeepers produce and harvest this “monofloral” honey, meaning the hive worker bees have harvested pollen only from the Manuka tree blossoms, which gives the honey it’s unusual therapeutic properties.

Tualang honey is produced by the rock bee (Apis dorsata), a type of honeybee, that builds its colonies in one of the tallest trees in the world, the Tualang tree of Southeast Asia, and in particular, the Malaysian peninsula. Specimens as high as 260 ft. (80m) have been recorded. The species is found in lowland forests — indigenous people believe the giant trees are inhabited by spirits. This belief has spared the trees from the logging industry. Tualang honey is only found in these jungle giants — the tree’s smooth bark makes climbing difficult for honey loving predators like the sun bear.  

 

malayan sun bear

The honey-loving Malaysian Sun Bear

 

Honey can be monofloral or polyfloral. Manuka is monofloral, with the Manuka tree species as the pollen source. Polyfloral Tualang honey differs in that the rock bees pollinate diverse Malaysian jungle plants and flowers, and those plant properties find their way in to the honey. The therapeutic potential of multiple rainforest plant species are captured in Tualang honey.  

Tualang Honey Harvest

Indigenous honey hunters have mastered Tualang honey harvest methods — challenging, in that the hives can be 150 ft. off the ground and rock bees are fiercely protective of their hives. One Tualang tree may host up to 50 hives.

Harvest trees have nails driven up the trunk to offer climbing support — on the ground, dried coconut husks are burned to produce rising, bee-calming smoke to minimize stings. Nevertheless, angry bees swarm and sting the hunters.

One hunter climbs the tree with a bucket and rope over his back. When he reaches a hive, he uses a knife to detach it from its limb, dropping honeycombs into his bucket until it is filled. On the ground, ignoring attacking bees, the hunters drain the dark honey from the combs, collecting it in containers.

 

chestnut honey

Dark Tualang Honey

Tualang Honey Research

In a letter to the editor of the medical journal Clinics, the writer summarizes several studies on Tualang honey. The author notes one study’s findings on the breast cancer fighting properties of Tualang honey — the paper concludes that “Tualang honey has significant anticancer activity against human breast and cervical cancer cell lines. Another study notes that the honey demonstrates bone protective action in post-menopausal rats — could Tualang honey play a role in preventing osteoporosis?

In the same document, the writer notes that, “Tualang honey is considered to be the natural equivalent of hormone replacement therapy. Short-term memory is improved in post-menopausal women following the administration of tualang honey, which is comparable to the increase in short-term memory observed after the administration of estrogen/progesterone combination therapy.”

What in the World to Eat

Tualang Honey, Burns, and Skin Cancer

Research has established that exposure to the sun, with its damaging ultraviolet wavelengths, is responsible for most skin cancers. Skin cancer development due to exposure to destructive light wavelengths is called “photocarcinogenesis.” Ultraviolet B (UVB) rays damage the skin’s surface, while Ultraviolet A (UVA) penetrates more deeply into the dermis.

Researchers studied the effects of Tualang honey on mouse tissue with early-stage cancer markers after exposure to UVA and UVB radiation. They discovered that the honey, “Inhibited UVB-induced DNA damage and afforded substantial protection from the adverse effects of UBV radiation.” Another study demonstrated that by using the honey on that burn wounds prior to skin graft surgery, infection was avoided and the size of burns decreased 32 percent.

Tualang Honey and Gamma Irradiation

Gamma radiation is considered the most harmful form of natural radiation. The other types of natural radiation, alpha and beta, take the form of particles, but gamma rays are a form of photon wave. Gamma radiation is, according to dictionary.com, “A photon of penetrating electromagnetic radiation emitted from an atomic nucleus.” And gamma radiation, including that which is emitted by a nuclear explosion, is toxic to life, causing immediate, significant damage on the cellular level. Long-term, low-level exposure can cause serious health issues.

According to cancer.org, we are exposed to, “Natural background radiation from cosmic rays, radioactive elements present in the soil, man-made medical radiation such as x-rays, food irradiation, airport security scanners, and exposure as a result of above-ground nuclear detonation from testing.”

In the modern world, gamma radiation exposure, even at low levels, is inestimably higher than it was before WWII — it’s a fact of life. So are irradiated processed foods, and consumers have expressed widespread concern about the likelihood of irradiation destroying food’s nutritional value. But when researchers irradiated Tualang honey with gamma radiation, they were astonished to find that the antioxidant, free-radical scavenging properties of the honey increased up to 111 percent — a most unexpected outcome. Irradiation made the honey’s benefits more potent.

A Google search will return Tualang honey sellers — many on Ebay and Etsy. Caveat emptor (buyer beware) — look for sellers with good ratings and reviews. Multiple sellers are on Amazon, and a search will return both Tualang and Manuka honeys. Reading product descriptions is an education, as Tualang comes in black, yellow, and red grades. But prepare for sticker shock; the hand-harvested honey can cost up to $21 an ounce. 

Rock Bee Hive in a Malaysian Tualang Tree

Rock Bee Hive in a Malaysian Tualang Tree



Now is the Time for an Ayurvedic Spring Cleanse

Now is the Time for an Ayurvedic Spring Cleanse

Spring has been shown to be the best time for a cleanse, which may just be the best action you can take for your health today. The ancient science of Ayurveda provides a safe, evidence-based, and comprehensive way to do it.

Cleansing, or detoxing the body, has been a key practice throughout the 5,000 years of Ayurveda’s history as a system of natural healing. Now, research explains the impressive results of the Ayurvedic cleanse.

Dr. John Douillard is a leading Ayurvedic practitioner who has been incorporating Ayurvedic detox programs in his practice for decades. He explains that poor digestion is at the core of the need for detoxification.

“I think most people don’t realize that our ability to digest well is directly linked to our ability to detoxify well,” Doulliard said. “In one survey, [it was] reported that 74 percent of the American population have a digestive imbalance of some kind, suggesting that not only are we not getting the nutrition that we need, but we’re also not getting the waste out as efficiently as we could — and there are waste, toxins, and pollutants everywhere. So, even if you eat really clean, which is obviously a really important thing, you’re still being exposed to toxicity, which means that you have to be able to digest well to detoxify that. That’s why Ayurveda is all about making sure with every change of the season, we do our best to reset — a deep rejuvenation to repair the digestion and detox organs and pathways. They’re actually creating a whole new population of bugs in your gut that are based on this year’s model, which gives you the stability and immunity for the entire year.” 

Given these compelling reasons, what are the best indicators to notice if it’s time for you to do a cleanse? 

“How is your digestion? Do you have a food intolerance? When you look at your tongue in the morning, if it’s white or coated, Ayurveda calls it ‘ama’ or undigested food. When you’re toxic, you’re tired, and not getting the energy from the lymph delivery of fat — your immune system is compromised and you can’t take the trash out, so it starts coming out through your skin. This gives you brain fog, headaches, rashes, indigestion; all these things begin to happen,” Douillard said.

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