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Tiffany Bush

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Tiffany Bush
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Tiffany is the vibrant embodiment of gratitude. Originally from Georgia, Tiffany recently brought her love of yoga back home to the south after 8 years of yoga study and practice in Colorado. Rooted in grace and strength, her teachings weave heart-forward, passionate instruction with a therapeutic approach to strength, mobility, and flexibility, creating an experience that is as empowering as it is enjoyable.

With a deep love for teaching underserved populations, athletes, and health enthusiasts, Tiffany expertly guides her students through flowing yoga asana and heartfelt meditation that she calls, "Divine Flow Yoga", always emphasizing the core principles of yoga: oneness, unity, and connection.

Beyond the studio, Tiffany leads an active and creative life; enjoying paddleboarding, hiking, reading, creating doodle art and jewelry, and traveling with her husband. Whether she's indoor climbing, skating, or spending time with loved ones and her beloved pups, Tiffany's creativity and passion shine through. Her ultimate mission is to inspire expansion and remind others of their power through love, courage, and compassion.

Tiffany also proudly holds the title of number-one fan (and occasional fill-in) for her husband's championship cornhole team!

Connect with Tiffany here and on Instagram @tiffanybushyoga

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64 classes found

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Tiffany Bush
Vinyasa
Level 2-3
44 mins
Begin your day with a well-rounded and challenging morning practice. Start with alternate nostril breathing (nadi shodhana), then move into flowing poses, balancing shapes, and core strengthening movements. Build energy (and a bit of sweat) to get ready for the day, then find a moment of rest to integrate it all.
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Tiffany Bush
Vinyasa
Level 2
30 mins
A playful flow that works to activate strength in the core and arms, which are the building blocks of arm balancing. Explore standing and balancing postures, before reaching crow pose.
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Tiffany Bush
Vinyasa
Level 1-2
11 mins
Move through a series of energizing spinal flows in this sweet and complete practice. Use this class as reinforcement to get ready for whatever your day may bring.
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Tiffany Bush
Hatha
Level 2
21 mins
Ease into your hips with a juicy, spacious practice. Open through your entire hip joint, as well as your hamstrings and hip flexors. Find a few twists before dropping into a final savasana.
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FREE
Tiffany Bush
Vinyasa
Level 1-2
15 mins
Roll out of bed and wake up your body with gentle fluid movements. Set an intention as you flow to have a great day.
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Tiffany Bush
Vinyasa
Level 2
21 mins
Welcome the new season with a flowing practice of internal spring cleaning. Alternate between core strengthening postures and balance postures to get energy moving for the season ahead.
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Tiffany Bush
Vinyasa
Level 2
46 mins
Strengthen your back body and open the front in preparation for a beautiful and challenging backbending pose. Observe your comfort zone and see if you can keep your energetic heart open to receive new possibilities, even in times of adversity. Dive right into the practice with deep stretches for your hip flexors and quads, then progress through a series of hip openers, shoulder stretches, core work, and playful backbends. Close with a slow wind-down settling into savasana.
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Tiffany Bush
Vinyasa
Level 2
31 mins
Activate your entire body with balancing poses, twists, and upper-body strengthening. Start strong, stretch out, and complete your practice with low back and hamstring releases before resting in final savasana.
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Tiffany Bush
Vinyasa
42 mins
Break out of the norm and invite the life you want with this sweet, well-rounded flow. Move through twists, backbends, hip stretches, and playful balancing poses. Feel your inner and outer strength to create the future you desire.
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Tiffany Bush
Hatha
Level 2
31 mins
Balance the masculine (sun) and feminine (moon) energies that exist within every person. Explore slow transitions and feel the dance between strength and softness within each pose - and how both energies are needed to dance with your full power.
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Tiffany Bush
Hatha
Level 2
16 mins
Celebrate the autumnal equinox by clearing out what you are ready to release, creating space for new possibilities. As day and night are balanced on the equinox, find balance through this practice by crossing the midline of your body with twists and breath.
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Tiffany Bush
Hatha
Level 1
21 mins
Release the tensions of the day and wind down in preparation for sleep. Spend time working the kinks out with a few standing shapes before returning to the ground for hip openers and legs up the wall.
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Tiffany Bush
Vinyasa
Level 2
31 mins
Inspired by the beauty and resiliency of the bee, flow through a practice designed to make you feel like you are moving through honey. Explore the many amazing qualities of bees and see how you can bring more sweetness and community into your life.
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Tiffany Bush
Vinyasa
Level 2
16 mins
Reclaim your power as a strong feminine force and learn how to use your own physical strength as a reminder of just how incredible you are. Flow through an energizing sequence of warrior III variations, mudras (hand gestures), strong affirmations, and a quick twist to cool it all down.
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Tiffany Bush
Vinyasa
Level 1
11 mins
Stretch out the sides of your body to create spaciousness. Breathe into your neck, side waist, low back, and IT bands so you can feel more ease in your whole body.
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Tiffany Bush
Hatha
Level 1-2
11 mins
Build strength in your shoulders, chest, and arms with yoga-inspired drills. Practice plank variations and tricep dips to tone all of the muscles around your shoulder joint and upper arms.
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