Tiffany Bush

Tiffany Bush

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About

Tiffany is the vibrant embodiment of gratitude. Originally from Georgia, Tiffany recently brought her love of yoga back home to the south after 8 years of yoga study and practice in Colorado. Rooted in grace and strength, her teachings weave heart-forward, passionate instruction with a therapeutic approach to strength, mobility, and flexibility, creating an experience that is as empowering as it is enjoyable.

With a deep love for teaching underserved populations, athletes, and health enthusiasts, Tiffany expertly guides her students through flowing yoga asana and heartfelt meditation that she calls, "Divine Flow Yoga", always emphasizing the core principles of yoga: oneness, unity, and connection.

Beyond the studio, Tiffany leads an active and creative life; enjoying paddleboarding, hiking, reading, creating doodle art and jewelry, and traveling with her husband. Whether she's indoor climbing, skating, or spending time with loved ones and her beloved pups, Tiffany's creativity and passion shine through. Her ultimate mission is to inspire expansion and remind others of their power through love, courage, and compassion.

Tiffany also proudly holds the title of number-one fan (and occasional fill-in) for her husband's championship cornhole team!

Connect with Tiffany here and on Instagram @tiffanybushyoga

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49–64 of 82 classes found

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FREE
Compassionate Self Care
Tiffany Bush
11 mins
A sweet meditation to come back to your compassionate, centered self. Explore the mantra “so hum” (I am that), heart-focused awareness, and invitations for loving all parts of yourself.
Gratitude for Then and Now
Tiffany Bush
11 mins
A visualization practice to look at the lessons of the past with gratitude. Imagine a peaceful meadow to let go of what no longer serves you and to fertilize the seeds of future gratitude.
FREE
Balanced Morning Flow
Tiffany Bush
Vinyasa
Level 1-2
15 mins
Roll out of bed and wake up your body with gentle fluid movements. Set an intention as you flow to have a great day.
Spring Into Action
Tiffany Bush
Vinyasa
Level 2
21 mins
Welcome the new season with a flowing practice of internal spring cleaning. Alternate between core strengthening postures and balance postures to get energy moving for the season ahead.
Open Your Heart to Change
Tiffany Bush
Vinyasa
Level 2
46 mins
Strengthen your back body and open the front in preparation for a beautiful and challenging backbending pose. Observe your comfort zone and see if you can keep your energetic heart open to receive new possibilities, even in times of adversity. Dive right into the practice with deep stretches for your hip flexors and quads, then progress through a series of hip openers, shoulder stretches, core work, and playful backbends. Close with a slow wind-down settling into savasana.
All in One Flow
Tiffany Bush
Vinyasa
Level 2
31 mins
Activate your entire body with balancing poses, twists, and upper-body strengthening. Start strong, stretch out, and complete your practice with low back and hamstring releases before resting in final savasana.
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Create Your Future
Tiffany Bush
Vinyasa
42 mins
Break out of the norm and invite the life you want with this sweet, well-rounded flow. Move through twists, backbends, hip stretches, and playful balancing poses. Feel your inner and outer strength to create the future you desire.
Courageous Strength
Tiffany Bush
11 mins
Consider what it means to be fearless in your life. Call on the power of courage and protection.
Full Moon Blessings
Tiffany Bush
16 mins
A guided meditation to shine light on the lessons and blessings of the full moon. Draw your awareness to the last few weeks and see what lessons may emerge as you breathe, invite receptivity, and look forward. Includes singing bowl and gentle chimes.
FREE
Meditation for Everyone
Tiffany Bush
11 mins
An accessible meditation to reflect on the wholeness and uniqueness of your experiences. Open to gratitude for yourself and your journey with this semi-guided meditation.
Dance of Opposing Energies
Tiffany Bush
Hatha
Level 2
31 mins
Balance the masculine (sun) and feminine (moon) energies that exist within every person. Explore slow transitions and feel the dance between strength and softness within each pose - and how both energies are needed to dance with your full power.
Let Go with the Autumn Equinox
Tiffany Bush
Hatha
Level 2
16 mins
Celebrate the autumnal equinox by clearing out what you are ready to release, creating space for new possibilities. As day and night are balanced on the equinox, find balance through this practice by crossing the midline of your body with twists and breath.
Unwind for Bedtime
Tiffany Bush
Hatha
Level 1
21 mins
Release the tensions of the day and wind down in preparation for sleep. Spend time working the kinks out with a few standing shapes before returning to the ground for hip openers and legs up the wall.
Bee Hive Flow
Tiffany Bush
Vinyasa
Level 2
31 mins
Inspired by the beauty and resiliency of the bee, flow through a practice designed to make you feel like you are moving through honey. Explore the many amazing qualities of bees and see how you can bring more sweetness and community into your life.
Strong Women, Strong World
Tiffany Bush
Vinyasa
Level 2
16 mins
Reclaim your power as a strong feminine force and learn how to use your own physical strength as a reminder of just how incredible you are. Flow through an energizing sequence of warrior III variations, mudras (hand gestures), strong affirmations, and a quick twist to cool it all down.
Freedom in the Side Body
Tiffany Bush
Vinyasa
Level 1
11 mins
Stretch out the sides of your body to create spaciousness. Breathe into your neck, side waist, low back, and IT bands so you can feel more ease in your whole body.

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